Topic | Replies | Views | Last post | Forum | |
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Seiyunchin Bunkai by Wastelander on Tue, 2015-01-20 20:08 |
2 | 8,198 |
by Iain Abernethy Thu, 2015-01-22 09:45 |
Kata Application | |
Kung-fu by MrJordan on Sun, 2010-09-19 04:40 |
2 | 7,719 |
by shoshinkanuk Fri, 2011-02-18 10:22 |
Help Wanted? | |
Basic 4 Layer Pad Drill by shotokanman70 on Wed, 2019-12-04 21:21 |
2 | 4,021 |
by Heath White Thu, 2019-12-05 18:52 |
Kata Application | |
Naihanchi / Tekki Ground Punch Drill by JWT on Mon, 2015-11-30 11:31 |
2 | 5,073 |
by JWT Tue, 2015-12-01 08:27 |
Kata Application | |
Kihon Combo on the Heavy Bag by shotokanman70 on Fri, 2020-06-05 17:49 |
2 | 3,108 |
by shotokanman70 Wed, 2020-06-10 20:12 |
Training Methods | |
Tekki/Naihanchi Sandan by DaveB on Fri, 2012-03-30 13:50 |
2 | 7,466 |
by DaveB Wed, 2012-04-11 07:59 |
Kata Application | |
Practical Karate Seminar - Birmingham, UK. by Leigh Simms on Tue, 2015-11-03 18:57 |
2 | 5,733 |
by Iain Abernethy Thu, 2015-11-26 09:14 |
What's on? | |
Kanku Dai Opening sequence (Kyokushin) by Les Bubka on Wed, 2019-06-12 22:16 |
2 | 4,474 |
by Les Bubka Tue, 2019-06-18 09:54 |
Kata Application | |
Video: Training Bunkai Principles with Impact without Partner by Leigh Simms on Sun, 2015-08-30 13:07 |
2 | 5,636 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
Kata Application | |
5000 year old Egyptian grappling art - Beni Hasan Jutsu by css1971 on Wed, 2015-03-04 18:34 |
2 | 9,492 |
by css1971 Mon, 2015-03-09 09:23 |
Martial Arts | |
Pinan Shodan Opening Moves by dhogsette on Sat, 2017-02-25 15:53 |
2 | 5,361 |
by Wastelander Mon, 2017-02-27 21:42 |
Kata Application | |
My understanding of karate by Matthew_Eastwood on Sat, 2015-12-05 23:44 |
2 | 7,051 |
by Marc Mon, 2015-12-14 00:15 |
Self-Development | |
Free Karate Media by Cataphract on Mon, 2017-09-04 18:23 |
2 | 7,429 |
by shoshinjacky Fri, 2020-07-24 13:51 |
Self-Development | |
Gavin J Poffley Interview by michael rosenbaum on Mon, 2012-06-04 18:57 |
2 | 11,003 |
by Les_Lacey Sat, 2012-06-09 07:33 |
Articles | |
Ju-Ka-Do by Black Tiger on Wed, 2013-10-23 10:49 |
2 | 10,239 |
by Black Tiger Wed, 2013-10-23 15:17 |
Martial Arts | |
Training in Cambridgeshire by Navier-Stokes on Sun, 2014-09-21 21:17 |
2 | 5,894 |
by Navier-Stokes Sun, 2014-10-05 00:45 |
Help Wanted? | |
Controlling the adrenal cocktail in a self protection situation by Marcus_1 on Wed, 2014-02-05 10:24 |
2 | 6,734 |
by Marcus_1 Wed, 2014-02-05 20:25 |
Self-Protection | |
24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 10,396 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
The dangers of not leaving! by Iain Abernethy on Sat, 2013-03-30 10:55 |
2 | 7,007 |
by Gareth Fri, 2013-04-12 12:07 |
Self-Protection | |
How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 2,757 |
by Zach Zinn Wed, 2021-02-10 01:21 |
Training Methods |