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Views | Last post | Forum | |
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Wankan Kata Breakdown by shotokanman70 on Sun, 2020-04-26 14:51 |
2 | 3,561 |
by deltabluesman Thu, 2020-04-30 21:12 |
General | |
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Pinan Nidan/Heian Shodan High Block Sequence Drill by dhogsette on Fri, 2019-07-12 20:29 |
2 | 4,434 |
by Marc Mon, 2019-07-22 01:51 |
Kata Application | |
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How to spot a liar by Iain Abernethy on Mon, 2013-02-25 13:59 |
2 | 6,502 |
by Th0mas Tue, 2013-02-26 13:59 |
Self-Protection | |
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The Bunkai Bash! Are you going? by Iain Abernethy on Wed, 2013-04-17 16:51 |
2 | 9,184 |
by shoshinkanuk Sat, 2013-05-25 12:59 |
What's on? | |
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Simple morote-uke drill by Wastelander on Mon, 2015-11-02 15:47 |
2 | 5,668 |
by Wastelander Tue, 2015-11-03 17:51 |
Training Methods | |
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Naihanchi mook-jong/wooden dummy article by rshively on Sun, 2011-01-09 15:57 |
2 | 9,747 |
by rshively Sun, 2011-01-23 00:01 |
Articles | |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 2,763 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
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Shorin-Ryu in Germany by jsviall on Wed, 2013-10-23 03:51 |
2 | 6,461 |
by ky0han Tue, 2013-10-29 09:46 |
Help Wanted? | |
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The Untold History of Kyusho (new book) by Iain Abernethy on Wed, 2014-09-17 09:59 |
2 | 9,090 |
by Iain Abernethy Thu, 2014-09-25 15:36 |
Recommended Section | |
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Pinan Shodan Oyo by section by Jeb Chiles on Mon, 2019-04-08 19:05 |
2 | 5,452 |
by Jeb Chiles Sun, 2019-04-21 13:17 |
Kata Application | |
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Virtue and ethics by Creidiki on Thu, 2015-10-01 10:51 |
2 | 8,159 |
by Iain Abernethy Mon, 2015-10-05 17:30 |
General | |
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Heian Nidan Applications for MT and Self-Def by Jordan Giarratano on Fri, 2015-07-03 13:52 |
2 | 6,145 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
Kata Application | |
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Hikite - Just a hand on the hip? by Leigh Simms on Wed, 2017-08-30 16:57 |
2 | 14,161 |
by Iain Abernethy Thu, 2017-08-31 09:55 |
Articles | |
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A question on teaching different types of people by Zach Zinn on Fri, 2016-09-16 22:56 |
2 | 6,202 |
by Zach Zinn Mon, 2016-09-19 21:03 |
Training Methods | |
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Kihon Kata by Les Bubka on Sun, 2016-12-25 19:46 |
2 | 4,787 |
by Les Bubka Tue, 2016-12-27 18:09 |
Kata Application | |
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Aragaki Seisan application by Mark B on Mon, 2017-05-22 21:20 |
2 | 4,980 |
by Mark B Thu, 2017-05-25 09:15 |
Kata Application | |
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Tonfa Strikes by Wastelander on Thu, 2017-02-02 21:02 |
2 | 6,873 |
by Wastelander Sat, 2017-02-04 23:38 |
Martial Arts | |
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Nijushiho/Niseishi Defense against a two hand shove by shotokanman70 on Sun, 2018-01-21 17:33 |
2 | 4,439 |
by shotokanman70 Mon, 2018-01-22 10:47 |
Kata Application | |
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Training the iron bone hand by Mark B on Tue, 2017-05-02 09:27 |
2 | 5,339 |
by Mark B Thu, 2017-05-04 09:05 |
Training Methods | |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 on Sun, 2019-12-22 15:41 |
2 | 3,819 |
by shotokanman70 Sat, 2019-12-28 15:32 |
Kata Application |
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