Topic | Replies | Views | Last post | Forum | |
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Free Team BlackBelt for 60 days by Iain Abernethy on Wed, 2020-04-15 12:08 |
2 | 4,499 |
by Dbryan Sun, 2020-04-26 12:10 |
What's on? | |
Teaching Kata via story telling. by Les Bubka on Sat, 2020-05-09 17:40 |
2 | 3,186 |
by Les Bubka Tue, 2020-05-12 08:18 |
Martial Arts | |
Pinan Shodan Oyo by section by Jeb Chiles on Mon, 2019-04-08 19:05 |
2 | 5,464 |
by Jeb Chiles Sun, 2019-04-21 13:17 |
Kata Application | |
Virtue and ethics by Creidiki on Thu, 2015-10-01 10:51 |
2 | 8,170 |
by Iain Abernethy Mon, 2015-10-05 17:30 |
General | |
Heian Nidan Applications for MT and Self-Def by Jordan Giarratano on Fri, 2015-07-03 13:52 |
2 | 6,153 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
Kata Application | |
Hikite - Just a hand on the hip? by Leigh Simms on Wed, 2017-08-30 16:57 |
2 | 14,176 |
by Iain Abernethy Thu, 2017-08-31 09:55 |
Articles | |
Waza Weekend - Concord, CA - March 24-25 by Wastelander on Thu, 2018-03-08 14:20 |
2 | 5,393 |
by Wastelander Tue, 2018-03-13 12:51 |
What's on? | |
Kihon Kata by Les Bubka on Sun, 2016-12-25 19:46 |
2 | 4,802 |
by Les Bubka Tue, 2016-12-27 18:09 |
Kata Application | |
Aragaki Seisan application by Mark B on Mon, 2017-05-22 21:20 |
2 | 4,987 |
by Mark B Thu, 2017-05-25 09:15 |
Kata Application | |
Tonfa Strikes by Wastelander on Thu, 2017-02-02 21:02 |
2 | 6,889 |
by Wastelander Sat, 2017-02-04 23:38 |
Martial Arts | |
Non traditional pad work drills by Les Bubka on Wed, 2019-10-02 16:18 |
2 | 3,935 |
by Les Bubka Sat, 2019-10-05 08:56 |
Martial Arts | |
Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 on Sun, 2019-12-22 15:41 |
2 | 3,836 |
by shotokanman70 Sat, 2019-12-28 15:32 |
Kata Application | |
Overlooked Self-Defense Elements by Wallace Smedley on Mon, 2012-03-05 14:27 |
2 | 7,899 |
by Wallace Smedley Tue, 2012-03-06 13:42 |
Articles | |
Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 5,348 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
Karate Man (Short Documentary on Eihachi Ota) by Iain Abernethy on Wed, 2011-06-15 11:16 |
2 | 9,505 |
by diadicic Wed, 2011-06-15 13:43 |
Martial Arts | |
How did we lose the bunkai? by Jonathan Walter on Thu, 2020-01-30 04:51 |
2 | 6,969 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
Kata Application | |
Modern Combatives Group - Annual Close Combat Training Day 2011 by Dave@Modern Com... on Tue, 2011-10-11 15:59 |
2 | 7,805 |
by Dave@Modern Com... Sat, 2011-10-29 12:36 |
What's on? | |
My Top 10 Applications for Nami-Gaeshi by Wastelander on Tue, 2014-07-01 16:01 |
2 | 9,146 |
by Wastelander Thu, 2014-07-03 15:02 |
Kata Application | |
Neck strengthening by Les Bubka on Sun, 2017-01-01 20:06 |
2 | 4,781 |
by Les Bubka Mon, 2017-01-02 16:32 |
Training Methods | |
KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,107 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application |