Topic | Replies | Views | Last post | Forum | |
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Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy on Mon, 2012-01-30 13:09 |
2 | 9,718 |
by Tau Mon, 2012-02-27 16:54 |
Kata Application | |
Please take 5 mins to fill in this survey (thank you!) by Iain Abernethy on Thu, 2015-01-08 10:27 |
2 | 6,427 |
by Iain Abernethy Sat, 2015-01-10 10:46 |
Help Wanted? | |
Self Analysis for a Growth Mindset by shotokanman70 on Sat, 2020-06-13 15:38 |
2 | 4,125 |
by shotokanman70 Sun, 2020-06-14 19:07 |
Self-Development | |
Simple one-technique flow drill: Gedan Berai arm lock by shotokanman70 on Sun, 2017-03-26 00:11 |
2 | 4,801 |
by Iain Abernethy Mon, 2017-03-27 10:47 |
Kata Application | |
Fukyugata Ni Solo Pad Drill 2 by dhogsette on Sat, 2020-11-07 15:03 |
2 | 2,524 |
by dhogsette Wed, 2020-11-11 23:04 |
Training Methods | |
One-step sparring by Miller by Mark Morschhäuser on Sun, 2023-02-12 21:46 |
2 | 2,897 |
by Mark Morschhäuser Wed, 2023-02-15 10:44 |
Training Methods | |
Looking for a club in Cumbernauld or Glasgow by Call Me John on Sun, 2017-11-12 16:49 |
2 | 4,929 |
by Call Me John Mon, 2017-11-13 18:58 |
Help Wanted? | |
Karate Throw from Kanku Dai/Kusanku by shotokanman70 on Sat, 2022-01-01 16:17 |
2 | 2,651 |
by shotokanman70 Mon, 2022-01-03 13:20 |
Kata Application | |
Pinan Flow System Seminar 26 April 2014 by JWT on Fri, 2014-03-07 16:30 |
2 | 8,305 |
by JWT Tue, 2014-04-15 07:51 |
What's on? | |
bunkai question by Thomas on Sun, 2011-08-07 02:18 |
2 | 6,617 |
by Jon Sloan Sun, 2011-08-07 08:59 |
Kata Application | |
Always remember to re-stomp the groin! by Iain Abernethy on Thu, 2011-09-22 08:04 |
2 | 9,325 |
by Shoto Tue, 2011-09-27 09:52 |
General | |
Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson by Leigh Simms on Mon, 2019-12-30 14:15 |
2 | 3,517 |
by Iain Abernethy Sat, 2020-01-04 11:22 |
Kata Application | |
Scenario Simulation with impact for youths by JWT on Mon, 2013-03-11 19:17 |
2 | 6,088 |
by JWT Mon, 2013-03-18 18:25 |
Training Methods | |
Axe Kick Alternatives by Wastelander on Wed, 2016-05-04 16:12 |
2 | 5,637 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
Training Methods | |
A Useful Mnemonic for Self Protection by Tau on Tue, 2013-12-03 10:35 |
2 | 6,868 |
by Rakesh Patel Thu, 2013-12-05 12:38 |
Self-Protection | |
Kata Bunkai Drill Using a Variety of Kata Techniques by Leigh Simms on Sun, 2018-02-04 18:16 |
2 | 4,767 |
by Leigh Simms Tue, 2018-02-06 09:05 |
Kata Application | |
New Wado Ryu Kata Bunkai Book by kenshindoryu on Sat, 2015-09-19 19:04 |
2 | 7,094 |
by kenshindoryu Mon, 2015-09-21 11:11 |
Recommended Section | |
Heian Flow System Seminar with updated drills by JWT on Mon, 2013-04-15 15:29 |
2 | 6,648 |
by JWT Mon, 2013-08-05 11:47 |
What's on? | |
Clinch basics by Jeb Chiles on Tue, 2018-06-12 06:39 |
2 | 4,804 |
by Jeb Chiles Tue, 2018-06-12 14:30 |
Martial Arts | |
Modesty, Kindness, Honour ...... by Les Bubka on Sun, 2017-07-23 10:14 |
2 | 6,092 |
by Les Bubka Mon, 2017-07-24 20:06 |
Articles |