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Kihon Kata by Les Bubka on Sun, 2016-12-25 19:46 |
2 | 4,791 |
by Les Bubka Tue, 2016-12-27 18:09 |
Kata Application | |
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Aragaki Seisan application by Mark B on Mon, 2017-05-22 21:20 |
2 | 4,981 |
by Mark B Thu, 2017-05-25 09:15 |
Kata Application | |
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Tonfa Strikes by Wastelander on Thu, 2017-02-02 21:02 |
2 | 6,877 |
by Wastelander Sat, 2017-02-04 23:38 |
Martial Arts | |
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Nijushiho/Niseishi Defense against a two hand shove by shotokanman70 on Sun, 2018-01-21 17:33 |
2 | 4,441 |
by shotokanman70 Mon, 2018-01-22 10:47 |
Kata Application | |
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Naihanchi mook-jong/wooden dummy article by rshively on Sun, 2011-01-09 15:57 |
2 | 9,753 |
by rshively Sun, 2011-01-23 00:01 |
Articles | |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 2,767 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
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Shorin-Ryu in Germany by jsviall on Wed, 2013-10-23 03:51 |
2 | 6,465 |
by ky0han Tue, 2013-10-29 09:46 |
Help Wanted? | |
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The Untold History of Kyusho (new book) by Iain Abernethy on Wed, 2014-09-17 09:59 |
2 | 9,090 |
by Iain Abernethy Thu, 2014-09-25 15:36 |
Recommended Section | |
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Reality Training Equipment Recommendations by Wallace Smedley on Fri, 2013-02-22 13:27 |
2 | 7,981 |
by miket Tue, 2013-02-26 17:02 |
Training Methods | |
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How did we lose the bunkai? by Jonathan Walter on Thu, 2020-01-30 04:51 |
2 | 6,954 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
Kata Application | |
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My Top 10 Applications for Nami-Gaeshi by Wastelander on Tue, 2014-07-01 16:01 |
2 | 9,137 |
by Wastelander Thu, 2014-07-03 15:02 |
Kata Application | |
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,101 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application | |
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Gojushiho Opening Sequence by Wastelander on Wed, 2015-08-19 14:44 |
2 | 5,474 |
by Leigh Simms Sun, 2015-08-23 17:20 |
Kata Application | |
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Table defence (video) by Jason Lester on Tue, 2013-01-15 08:27 |
2 | 6,559 |
by Jason Lester Wed, 2013-01-23 22:37 |
Kata Application | |
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Archery - Function dictates form by Dash3 on Mon, 2015-01-26 17:50 |
2 | 7,076 |
by karate10 Tue, 2015-01-27 12:17 |
Martial Arts | |
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Training the iron bone hand by Mark B on Tue, 2017-05-02 09:27 |
2 | 5,341 |
by Mark B Thu, 2017-05-04 09:05 |
Training Methods | |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 on Sun, 2019-12-22 15:41 |
2 | 3,825 |
by shotokanman70 Sat, 2019-12-28 15:32 |
Kata Application | |
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Overlooked Self-Defense Elements by Wallace Smedley on Mon, 2012-03-05 14:27 |
2 | 7,880 |
by Wallace Smedley Tue, 2012-03-06 13:42 |
Articles | |
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Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 5,338 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
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Karate Man (Short Documentary on Eihachi Ota) by Iain Abernethy on Wed, 2011-06-15 11:16 |
2 | 9,489 |
by diadicic Wed, 2011-06-15 13:43 |
Martial Arts |
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