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Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 10,151 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Real Karate Tradition
by Kieran on Tue, 2021-07-20 17:46
2 3,544 by AllyWhytock
Mon, 2021-09-06 20:03
General
Normal topic Koryu Naihanchi application
by Mark B on Thu, 2018-05-03 20:36
2 4,557 by Mark B
Tue, 2018-05-29 08:29
Kata Application
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen on Fri, 2019-06-07 16:52
2 5,690 by Iain Abernethy
Mon, 2019-06-10 12:13
Kata Application
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 9,743 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic Opposing Forces
by Wastelander on Tue, 2015-08-11 05:58
2 6,322 by Iain Abernethy
Thu, 2015-08-13 09:12
Articles
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 5,972 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 5,342 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 6,882 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 7,205 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 7,931 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 7,415 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Randy Brown Mantis Boxing
by Spaniard on Sun, 2019-08-25 03:21
2 4,101 by Iain Abernethy
Tue, 2019-08-27 17:00
Martial Arts
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 6,976 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 6,386 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Short 3-Skill Drill
by Wastelander on Wed, 2017-09-13 06:15
2 5,452 by Wastelander
Fri, 2017-09-15 06:26
Martial Arts
Normal topic Question on punching bag filling
by Zach Zinn on Mon, 2021-04-26 01:37
2 3,547 by Zach Zinn
Wed, 2021-05-05 16:07
Help Wanted?
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 3,306 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B on Wed, 2018-06-06 06:09
2 4,722 by Mark B
Mon, 2018-06-11 08:26
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 5,851 by Wastelander
Fri, 2015-05-22 14:45
Kata Application

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