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141 page free e-book on The 36 Kumite Gatas of Wado-Ryu by Iain Abernethy on Thu, 2011-09-08 08:05 |
2 | 15,183 |
by Kevin Woods Mon, 2012-02-27 01:18 |
Recommended Section | |
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Karate and the Fighting Arts of Thailand by Wastelander on Mon, 2018-03-26 22:55 |
2 | 5,798 |
by Tau Wed, 2018-04-25 15:16 |
Articles | |
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Gedan Barai Kihon Progressions by Leigh Simms on Sat, 2020-05-09 13:18 |
2 | 3,294 |
by Iain Abernethy Mon, 2020-05-11 12:34 |
Kata Application | |
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Striking to escape multiple enemies by Iain Abernethy on Wed, 2017-02-08 12:50 |
2 | 8,023 |
by Iain Abernethy Thu, 2017-02-09 09:22 |
Self-Protection | |
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Basic Striking, Cover, Clinch Drill by dhogsette on Fri, 2018-09-07 21:18 |
2 | 4,988 |
by dhogsette Sat, 2018-09-22 16:07 |
Training Methods | |
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Taegeuk 6 applications by Jeb Chiles on Fri, 2018-05-11 17:40 |
2 | 4,859 |
by Jeb Chiles Mon, 2018-05-14 14:11 |
Korean Forms | |
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Interesting video covering self defence law in uk by Andrew Sheldon-... on Sat, 2021-05-15 14:17 |
2 | 3,429 |
by Iain Abernethy Thu, 2021-05-27 11:39 |
Self-Protection | |
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Kuzushi, strike, takedown by Jeb Chiles on Tue, 2019-12-10 11:12 |
2 | 4,445 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
Kata Application | |
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Combat's Fading Shadow by michael rosenbaum on Wed, 2011-11-16 13:46 |
2 | 6,746 |
by Th0mas Fri, 2011-11-25 14:31 |
Self-Protection | |
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Pinan Nidan Opening Sequence by Wastelander on Wed, 2015-03-11 17:00 |
2 | 5,437 |
by Wastelander Thu, 2015-03-19 10:45 |
Kata Application | |
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How to Bunkai by Wastelander on Mon, 2016-09-19 20:35 |
2 | 6,261 |
by Dash3 Tue, 2016-09-20 14:25 |
Articles | |
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Get in my guard! MMA spoof by jmike on Thu, 2010-12-30 12:34 |
2 | 7,233 |
by swdw Sat, 2012-09-01 14:39 |
General | |
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Swiss Ball exercises for Mae Geri by Chatan1979 on Mon, 2020-03-09 13:54 |
2 | 3,103 |
by Chatan1979 Thu, 2020-03-12 13:37 |
Training Methods | |
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Seiyunchin morote-uke/ura-tsuki/gedan-barai by Wastelander on Thu, 2016-09-08 00:42 |
2 | 6,006 |
by Takayama Koyasu Wed, 2016-09-14 08:11 |
Kata Application | |
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Kyokushin Kata Book by senshido on Thu, 2015-11-12 13:00 |
2 | 9,961 |
by senshido Fri, 2015-11-13 15:09 |
Recommended Section | |
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Naihanchi tie up and strikes on dummy by Jeb Chiles on Sat, 2018-05-05 04:23 |
2 | 5,268 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
Training Methods | |
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Thoughts on Kali by Dustin on Sun, 2021-01-03 12:01 |
2 | 3,319 |
by sarflondonboydo... Sun, 2021-01-10 17:09 |
Martial Arts | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 2,583 |
by dhogsette Sun, 2021-01-10 18:38 |
Training Methods | |
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Pinan / Heian sandan opening section by Les Bubka on Thu, 2017-03-09 21:43 |
2 | 4,574 |
by Les Bubka Tue, 2017-03-14 10:39 |
Kata Application | |
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The Kempo Creed by Tau on Sun, 2012-07-15 14:44 |
2 | 6,416 |
by Black Tiger Mon, 2012-07-16 09:51 |
General |
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