Topic Repliessort descending Views Last post Forum
Normal topic Karate Throw from Kanku Dai/Kusanku
by shotokanman70 on Sat, 2022-01-01 16:17
2 2,651 by shotokanman70
Mon, 2022-01-03 13:20
Kata Application
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 3,837 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 6,698 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy on Wed, 2016-06-22 11:48
2 8,922 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 6,089 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 5,637 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 6,869 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms on Sun, 2018-02-04 18:16
2 4,768 by Leigh Simms
Tue, 2018-02-06 09:05
Kata Application
Normal topic New Wado Ryu Kata Bunkai Book
by kenshindoryu on Sat, 2015-09-19 19:04
2 7,094 by kenshindoryu
Mon, 2015-09-21 11:11
Recommended Section
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 6,650 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Clinch basics
by Jeb Chiles on Tue, 2018-06-12 06:39
2 4,804 by Jeb Chiles
Tue, 2018-06-12 14:30
Martial Arts
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 7,046 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 6,198 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 9,627 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 10,824 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 2,389 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 6,936 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Opposing Forces
by Wastelander on Tue, 2015-08-11 05:58
2 6,330 by Iain Abernethy
Thu, 2015-08-13 09:12
Articles
Normal topic Naihanchi’s Open Hand Position Used For Control
by Azato on Fri, 2022-10-28 03:43
2 3,177 by Azato
Mon, 2023-02-06 20:23
Kata Application
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 5,410 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application

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