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Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 8,300 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
4,047 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 12,089 by Chikara Andrew
Thu, 2016-02-11 15:23
Help Wanted?
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
8 15,110 by Iain Abernethy
Thu, 2016-02-11 15:44
Training Methods
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 9,891 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 8,385 by Joshua Shrum
Tue, 2016-02-16 04:32
General
Normal topic UK - Sex crimes reported to police at highest level since current records began
by Leigh Simms on Fri, 2016-01-22 01:10
4 10,465 by TomF
Tue, 2016-02-16 14:52
Self-Protection
Hot topic Kyusho Points Vs MMA (Page: 1, 2)
by Joshua Shrum on Thu, 2016-01-28 12:54
39 62,807 by Tau
Tue, 2016-02-16 23:55
General
Hot topic Scientific study finds karate is good for the elderly
by Iain Abernethy on Thu, 2015-12-10 10:41
6 22,847 by dhogsette
Wed, 2016-02-17 10:39
Self-Development
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
3,827 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Hot topic Violent crime HAPV statistics
by DaveB on Fri, 2016-02-12 09:10
5 15,232 by JWT
Wed, 2016-02-17 13:06
General
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
3,678 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Hot topic Guillotine Choke and Headlock Defense
by Wastelander on Wed, 2016-02-10 03:01
7 14,127 by dhogsette
Wed, 2016-02-17 17:54
Martial Arts
Normal topic No martial art has ever worked in self-defence or in combat
by Iain Abernethy on Tue, 2016-02-09 10:05
3 7,304 by Ian H
Wed, 2016-02-17 22:23
General
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 13,559 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 5,724 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 6,488 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
3,739 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Hot topic Wansu Shoulder Throw
by Wastelander on Wed, 2016-02-24 05:13
9 16,206 by JWT
Thu, 2016-02-25 10:59
Kata Application
Hot topic Scottish Open Knockdown 2016
by senshido on Tue, 2015-06-23 14:10
13 22,740 by senshido
Tue, 2016-03-01 11:24
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