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Normal topic Block-Swim-Trap Drill
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Martial Arts
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Kata Application
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General
Normal topic Kushanku / Kanku-Dai Applied with Don Came
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What's on?
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Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
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475 by karate10
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Recommended Section
Hot topic The missing component when dealing with knife defence.
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Self-Protection
Normal topic Heian Godan application
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Kata Application
Normal topic Some Russian Bassai-dai applications
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Kata Application
Normal topic Funakoshi's grading requirements
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Help Wanted?
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
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Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
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Recommended Section
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Kata Application
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Hot topic 0.24 second to react
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General
Hot topic Old Karate Techniques in MMA
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Articles
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Normal topic Rory Miller Seminar in Watford (Feb 14th)
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Hot topic Naihanchi Sandan Application
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Kata Application
Normal topic This is push hands
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Training Methods

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