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Perspectives by Elaine Johnston by Iain Abernethy on Fri, 2013-10-04 13:30 |
6,435 |
by Iain Abernethy Fri, 2013-10-04 13:30 |
Articles | ||
Fukyugata Ich Solo Pad Drill Part 5 by dhogsette on Sat, 2020-09-12 20:18 |
1,933 |
by dhogsette Tue, 2020-09-15 13:32 |
Training Methods | ||
Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,838 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,227 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,897 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
3,408 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,236 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
2,406 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
Uchi Uke , Soto Uke by Les Bubka on Thu, 2017-01-12 22:18 |
4,623 |
by Les Bubka Fri, 2017-01-13 08:20 |
Martial Arts | ||
Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,874 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,945 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,916 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,741 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,173 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
4,200 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,361 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
4,923 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? | ||
Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,843 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
Don Came on Kushanku / Kanku-Dai by Iain Abernethy on Sun, 2017-03-26 15:08 |
3,195 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
Kata Application | ||
Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,828 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section |