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Hot topic Shotokan's Strategy
by Chris R on Tue, 2019-07-30 04:50
14 17,690 by Marc
Mon, 2019-08-05 00:00
Kata Application
Hot topic Dirty Chinte Flow Drill
by shotokanman70 on Wed, 2019-08-14 14:58
7 8,746 by Jeb Chiles
Tue, 2019-08-27 17:04
Kata Application
Normal topic Naihanchi - Flow Drill
by Les Bubka on Wed, 2019-08-21 23:13
4 5,638 by Iain Abernethy
Tue, 2019-08-27 17:08
Kata Application
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette on Thu, 2019-08-22 21:25
2 3,783 by dhogsette
Thu, 2019-08-29 08:50
Kata Application
Hot topic Karate tegumi to clinch and takedown
by Jeb Chiles on Mon, 2019-08-26 14:03
7 8,326 by Jeb Chiles
Thu, 2019-09-12 15:17
Kata Application
Hot topic Where to start?
by colby on Wed, 2019-08-28 02:57
20 24,149 by Jeb Chiles
Thu, 2019-09-12 15:16
Kata Application
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen on Sat, 2019-08-31 12:57
4 6,299 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Kata Application
Normal topic Heian Nidan - old style
by Heath White on Wed, 2019-09-04 22:05
4 12,167 by Philios
Mon, 2019-09-09 10:38
Kata Application
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R on Sun, 2019-09-08 23:42
4 5,990 by Andy_R
Wed, 2019-09-18 09:48
Kata Application
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 on Sun, 2019-09-22 04:36
4 5,801 by shotokanman70
Mon, 2019-09-23 23:55
Kata Application
Hot topic Gi and No Gi
by BSnyder on Mon, 2019-09-30 20:43
7 9,167 by Iain Abernethy
Thu, 2019-10-31 10:48
Kata Application
Hot topic Naihanchi Oyo
by Jeb Chiles on Sat, 2019-11-23 22:40
5 7,259 by Iain Abernethy
Wed, 2019-11-27 08:37
Kata Application
Normal topic Angles and positioning
by Jeb Chiles on Tue, 2019-11-26 17:33
2 3,909 by Jeb Chiles
Thu, 2019-11-28 08:41
Kata Application
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland on Fri, 2019-11-29 13:33
2 4,291 by Iain Abernethy
Mon, 2020-02-03 10:39
Kata Application
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 3,961 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
3 4,195 by shotokanman70
Mon, 2019-12-09 21:20
Kata Application
Normal topic Kuzushi, strike, takedown
by Jeb Chiles on Tue, 2019-12-10 11:12
2 4,376 by Jeb Chiles
Thu, 2019-12-12 09:27
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
2,178 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Kata Tempo
by Nicolai on Sat, 2019-12-14 15:11
4 6,340 by Nicolai
Thu, 2019-12-19 19:50
Kata Application
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 2,954 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application

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