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Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,599 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,185 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
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Side foot issue on side kicks by tubbydrawers on Wed, 2012-04-18 13:18 |
3 | 9,278 |
by tubbydrawers Mon, 2012-04-23 00:57 |
Training Methods | |
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Peter Consterdine and the Double Hip by Iain Abernethy on Sat, 2019-08-17 13:39 |
3 | 6,719 |
by Iain Abernethy Tue, 2019-08-27 17:21 |
General | |
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Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 5,305 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
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What did people wear for training pre 1920's??? by Frazatto on Tue, 2022-12-13 12:57 |
3 | 2,411 |
by Chris Wissmann Sat, 2022-12-24 01:16 |
Help Wanted? | |
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Naihanchi Nidan Application (rolling elbow/shuto/punch) by Wastelander on Wed, 2015-07-15 14:40 |
3 | 6,162 |
by Wastelander Fri, 2015-07-17 15:36 |
Kata Application | |
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Complicated Bunkai by tubbydrawers on Tue, 2011-08-02 09:37 |
3 | 7,751 |
by GeoffG Wed, 2011-08-03 08:30 |
Kata Application | |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser on Tue, 2023-03-21 11:41 |
3 | 5,429 |
by Frazatto Thu, 2023-03-23 16:51 |
Training Methods | |
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Chinte by bardy1967 on Fri, 2017-06-02 10:04 |
3 | 9,742 |
by Jon Sloan Thu, 2017-06-22 10:23 |
Kata Application | |
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Help with panic attacks caused by contact to the face by Iain Abernethy on Wed, 2019-10-16 18:14 |
3 | 4,854 |
by Anf Sat, 2019-10-19 13:46 |
Help Wanted? | |
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Practical applications flow drill that covers all of Taegeuk Sa Jang by Oerjan Nilsen on Fri, 2018-05-04 07:39 |
3 | 6,224 |
by Oerjan Nilsen Mon, 2018-05-21 08:28 |
Korean Forms | |
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Shito-Ryu Karate by NickH on Thu, 2010-09-16 15:16 |
3 | 12,668 |
by marcusfun Fri, 2010-09-17 10:05 |
Help Wanted? | |
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Holistic pad drill with kata oyo by shotokanman70 on Mon, 2018-12-24 16:58 |
3 | 5,532 |
by Iain Abernethy Fri, 2018-12-28 13:19 |
Kata Application | |
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On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,346 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods | |
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Free E-book - MATSUYAMA THEORY of karate history by BRyder on Fri, 2011-10-07 02:45 |
3 | 8,841 |
by Iain Abernethy Wed, 2011-10-12 15:27 |
General | |
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Kicking Through Baseball bats!?! by Black Tiger on Fri, 2011-03-11 21:40 |
3 | 8,774 |
by Andrew Carr-Locke Tue, 2011-03-15 14:08 |
Help Wanted? | |
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Parallel Technique in Victorian Era Self Defense by JasonStewart on Mon, 2015-08-17 22:48 |
3 | 8,165 |
by Spaniard Wed, 2015-08-19 18:21 |
Self-Protection | |
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"KATA NO MATO" Seminar with Allan Amor 7th Dan Ryukyu Kempo at Edinburgh University, April 21-22. by paulsbighand on Mon, 2012-02-20 13:54 |
3 | 11,693 |
by paulsbighand Thu, 2012-04-12 19:22 |
What's on? | |
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Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,570 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods |
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