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Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 3,771 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 3,501 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 2,609 by Iain Abernethy
Sat, 2020-01-04 12:13
Kata Application
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton on Thu, 2020-01-02 23:10
7 7,292 by Iain Abernethy
Mon, 2020-01-06 09:42
Kata Application
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 2,698 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
2,065 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Jion bunkai drills
by chops on Thu, 2020-01-09 22:04
2 3,779 by chops
Sun, 2020-01-19 19:18
Kata Application
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
2,255 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
1,933 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Hot topic Pinan Sandan - final sequence
by Les Bubka on Thu, 2020-01-23 13:26
8 8,952 by Marcus_1
Tue, 2020-03-03 20:57
Kata Application
Normal topic How did we lose the bunkai?
by Jonathan Walter on Thu, 2020-01-30 04:51
2 6,875 by Jonathan Walter
Fri, 2020-02-07 03:03
Kata Application
Hot topic "Broken" Kata
by Palmer Barr on Fri, 2020-01-31 22:33
7 8,442 by Palmer Barr
Wed, 2020-02-05 12:57
Kata Application
Hot topic Tekki / naihanchi shodan partner to pad drill
by B Bates on Sun, 2020-02-02 19:30
5 6,620 by Iain Abernethy
Wed, 2020-02-05 09:43
Kata Application
Hot topic Kata angle question
by diadicic on Mon, 2020-02-03 14:56
10 12,830 by Iain Abernethy
Wed, 2020-05-27 10:05
Kata Application
Normal topic Bassai Sho - End sequence
by B Bates on Thu, 2020-02-13 22:18
2 3,526 by B Bates
Sat, 2020-02-15 08:22
Kata Application
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 on Fri, 2020-02-14 20:39
3 5,766 by B Bates
Sat, 2020-02-15 13:09
Kata Application
Hot topic Kata per body type, age, and ability
by jckhoury on Fri, 2020-02-14 23:54
12 13,047 by Iain Abernethy
Wed, 2020-02-19 16:54
Kata Application
Normal topic Kata-Inspired Locking Flow Drill
by shotokanman70 on Sun, 2020-02-16 20:11
2 4,005 by swdw
Tue, 2020-02-18 15:18
Kata Application
Hot topic Pet Peeve - "Force on Force"
by Zach Zinn on Mon, 2020-02-17 20:39
6 7,149 by Iain Abernethy
Tue, 2020-02-18 11:16
Kata Application
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
2,081 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application

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