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Last post |
Forum | |
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Judo Olympic medalist "beaten up" in Rio by Dash3 on Wed, 2016-08-10 15:16 |
4 | 8,507 |
by Dash3 Thu, 2016-08-11 17:15 |
Self-Protection | |
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Rory Miller in Swindon - September 2016 by Andi Kidd on Thu, 2016-08-11 11:33 |
3,381 |
by Andi Kidd Thu, 2016-08-11 11:33 |
What's on? | ||
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Making Small changes to Kata. by diadicic on Mon, 2016-08-08 19:29 |
5 | 7,197 |
by Kevin73 Thu, 2016-08-11 09:49 |
Kata Application | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,527 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
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John Titchen in Canada! by Iain Abernethy on Wed, 2016-02-17 20:04 |
1 | 5,194 |
by JWT Wed, 2016-08-03 10:37 |
What's on? | |
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Application for Aragaki Seisan by Mark B on Tue, 2016-08-02 21:34 |
3,036 |
by Mark B Wed, 2016-08-03 10:19 |
Kata Application | ||
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Three Armlock Variations from Naihanchi Sandan by Wastelander on Wed, 2016-08-03 06:13 |
3,575 |
by Wastelander Wed, 2016-08-03 10:18 |
Kata Application | ||
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Funakoshis Nine Throws (and Nodo-Osae) by Iain Abernethy on Mon, 2015-07-27 11:29 |
9 | 18,227 |
by Iain Abernethy Tue, 2016-08-02 15:04 |
Martial Arts | |
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Weapon Draw Defensive Concept by Wastelander on Thu, 2016-07-28 06:38 |
4,020 |
by Wastelander Thu, 2016-07-28 06:38 |
Self-Protection | ||
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Chi-Ishi Exercise and Related Techniques by Wastelander on Wed, 2016-07-20 15:18 |
3 | 11,455 |
by Iain Abernethy Sat, 2016-07-23 10:14 |
Martial Arts | |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette on Fri, 2016-07-22 02:02 |
4 | 9,296 |
by dhogsette Fri, 2016-07-22 18:41 |
Training Methods | |
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Naihanchi training templates by Mark B on Tue, 2016-07-19 21:11 |
3 | 5,507 |
by Iain Abernethy Thu, 2016-07-21 16:10 |
Kata Application | |
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Sasae-Enpi-Uchi Application - Destroying the Attack by Wastelander on Wed, 2016-07-06 15:12 |
2 | 4,780 |
by Tau Thu, 2016-07-21 13:47 |
Kata Application | |
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Medical Implications of Karate Blows Seminar by Iain Abernethy on Wed, 2016-07-20 14:42 |
4,187 |
by Iain Abernethy Wed, 2016-07-20 14:42 |
What's on? | ||
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Helped Autistic Girl with her Talent Show by Wastelander on Sun, 2016-07-17 03:29 |
1 | 5,930 |
by Iain Abernethy Tue, 2016-07-19 09:46 |
Self-Development | |
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Tachimura no Naihanchi Clinch Takedown by Wastelander on Wed, 2016-07-13 14:20 |
3 | 6,154 |
by Iain Abernethy Tue, 2016-07-19 09:03 |
Kata Application | |
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Looking for a club by petermac on Mon, 2016-05-16 19:35 |
6 | 11,447 |
by MBaross Wed, 2016-07-13 10:06 |
Help Wanted? | |
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Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,335 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
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seminar on the applications of Bassai Dai/Passai kata by Mark B on Wed, 2016-05-11 15:53 |
1 | 4,826 |
by Mark B Fri, 2016-07-08 05:45 |
What's on? | |
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Injury has caused motivation slack by tubbydrawers on Tue, 2016-05-24 06:19 |
3 | 9,081 |
by AllyWhytock Wed, 2016-07-06 13:23 |
Self-Development |
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