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Views | Last post | Forum | |
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Knife defence by Stuart Akers on Sat, 2016-08-20 12:41 |
3 | 8,557 |
by Stuart Akers Fri, 2016-08-26 14:07 |
General | |
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Chest Block Kihon Application Drill 2 by dhogsette on Fri, 2017-11-24 19:18 |
3 | 6,408 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
Training Methods | |
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Fight Statistics with Medical Outcomes by Stevenson on Tue, 2017-02-14 10:58 |
3 | 5,831 |
by sarflondonboydo... Sun, 2017-02-19 19:48 |
General | |
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Choki Motobu quote by Mark Powell on Tue, 2018-02-27 17:34 |
3 | 7,707 |
by Iain Abernethy Thu, 2018-03-01 08:28 |
Martial Arts | |
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Blog by Finlay on Sun, 2013-02-10 14:51 |
3 | 11,818 |
by Iain Abernethy Thu, 2013-02-28 11:04 |
Korean Forms | |
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Every Move In Nai Han Chi Cho Dan is a Throw by Tigger TSD on Tue, 2021-03-02 21:43 |
3 | 4,417 |
by Iain Abernethy Tue, 2021-03-09 18:17 |
Korean Forms | |
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Tekki Sandan Breakdown by shotokanman70 on Wed, 2020-03-18 22:29 |
3 | 4,154 |
by deltabluesman Tue, 2020-03-24 15:06 |
General | |
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Rocky tells it like it is! by Iain Abernethy on Sat, 2011-10-22 10:07 |
3 | 8,967 |
by WadoChaz Wed, 2012-06-13 10:14 |
Self-Development | |
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The 30 Kata of Mabuni by Chikara Andrew on Sat, 2016-02-06 19:08 |
3 | 12,192 |
by Chikara Andrew Thu, 2016-02-11 15:23 |
Help Wanted? | |
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This is pretty interesting (language Warning) by diadicic on Thu, 2017-09-21 03:14 |
3 | 6,627 |
by diadicic Fri, 2017-09-22 09:03 |
General | |
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Weight Training For Martial Arts by Brian Crighton on Sat, 2011-11-12 19:23 |
3 | 9,334 |
by Ciaran Mon, 2012-03-26 22:56 |
Training Methods | |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3 by dhogsette on Fri, 2019-01-11 07:50 |
3 | 5,573 |
by dhogsette Fri, 2019-01-18 03:46 |
Kata Application | |
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A Few Thoughts On A Mabuni Quote by Paul_L on Sun, 2017-09-17 15:09 |
3 | 6,713 |
by Marc Tue, 2017-09-19 15:35 |
Kata Application | |
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internet safety by Finlay on Thu, 2015-08-13 16:27 |
3 | 9,530 |
by Spaniard Sun, 2015-08-16 05:48 |
Self-Protection | |
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Bassai Dai by Mark Carrol by Dave Moore on Thu, 2011-01-13 14:26 |
3 | 10,138 |
by Dave Moore Thu, 2011-01-20 17:39 |
Recommended Section | |
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shukokai kata bunkai by Greg on Mon, 2012-08-06 23:47 |
3 | 9,248 |
by shoshinkanuk Fri, 2012-08-10 23:54 |
Kata Application | |
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Offensive Uke-Waza Drills by Wastelander on Thu, 2018-02-22 05:37 |
3 | 5,714 |
by Wastelander Fri, 2018-02-23 09:04 |
Training Methods | |
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IRKRS Membership? by GLynham1990 on Sat, 2011-12-10 17:22 |
3 | 8,667 |
by miket Wed, 2011-12-21 16:23 |
Help Wanted? | |
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Motobu-Inspired Hand Trapping by Wastelander on Wed, 2018-08-15 06:05 |
3 | 6,464 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
Martial Arts | |
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One-step sparring by Miller by Mark Morschhäuser on Sun, 2023-02-12 21:46 |
3 | 3,840 |
by Zach Zinn Thu, 2024-04-04 20:55 |
Training Methods |
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