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Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 5,032 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 5,718 by Ian H
Wed, 2016-10-12 22:20
Kata Application
Hot topic Karate as an Olympic sport
by Dash3 on Thu, 2016-08-04 17:50
15 30,870 by Iain Abernethy
Thu, 2016-10-13 12:51
Martial Arts
Normal topic Sport Fighting Sweep
by Wastelander on Wed, 2016-10-12 21:40
1 3,869 by Iain Abernethy
Thu, 2016-10-13 13:12
Martial Arts
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 4,163 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
3,222 by Wastelander
Fri, 2016-10-21 11:27
What's on?
Normal topic Mabuni - founder of Shotokan
by Mr P on Sun, 2016-09-11 07:09
4 8,925 by Kevin73
Sat, 2016-10-29 03:06
Articles
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
3,105 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
11,653 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 11,349 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
3,113 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Hot topic 9 Throws of Funakoshi (Page: 1, 2)
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
34 92,257 by SenteVA
Fri, 2016-11-04 08:28
Martial Arts
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean on Mon, 2016-10-03 13:44
5 8,685 by Kevin73
Wed, 2016-11-09 01:01
Training Methods
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 5,243 by Mark B
Thu, 2016-11-10 12:19
What's on?
Normal topic Kusanku Sho "Circle Punches"
by Wastelander on Wed, 2016-09-28 07:13
4 5,607 by Lionel Froidure
Fri, 2016-11-11 15:53
Kata Application
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 4,851 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
5,422 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 8,812 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Naihanchi seminar
by Mark B on Fri, 2016-11-25 21:01
3 5,378 by Mark B
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Kata Application
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
3,263 by Iain Abernethy
Thu, 2016-12-01 13:59
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