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Hot topic Taikyoku : The Ultimate Training Kata
by krian_89 on Tue, 2020-05-12 18:12
9 9,210 by Tau
Fri, 2020-05-15 14:52
Kata Application
Hot topic History of the Yoko Geri
by Zach Zinn on Thu, 2020-05-14 21:00
21 19,623 by Zach Zinn
Sat, 2020-05-23 16:20
Kata Application
Normal topic Breathing in Hangetsu
by PeterH on Wed, 2020-05-20 22:24
1 3,759 by AllyWhytock
Sat, 2020-05-23 16:49
Kata Application
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn on Sun, 2020-05-24 03:49
5 5,197 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Kata Application
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn on Thu, 2020-05-28 07:01
1 2,937 by Mark Powell
Thu, 2020-08-27 12:47
Kata Application
Normal topic Tekki-Inspired Pad Drill
by shotokanman70 on Tue, 2020-08-18 18:49
3 3,722 by shotokanman70
Tue, 2020-09-15 12:42
Kata Application
Normal topic Heian/Pinan Sandan: Guillotine Escape!
by shotokanman70 on Thu, 2020-08-27 13:03
1 2,529 by Mark Powell
Mon, 2020-08-31 16:43
Kata Application
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
7 8,481 by Axel
Mon, 2020-11-02 20:11
Kata Application
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy on Tue, 2020-09-15 16:01
1 4,614 by Axel
Sat, 2020-09-26 13:34
Kata Application
Normal topic Five Naihanchi Bunkai Drills
by Azato on Tue, 2020-09-29 04:58
4 5,401 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Kata Application
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
3 3,521 by Marc
Wed, 2020-10-21 12:07
Kata Application
Hot topic Heian/Pinan Yondan ending
by Marcus_1 on Sat, 2020-10-31 20:17
8 6,787 by Iain Abernethy
Wed, 2020-11-11 16:02
Kata Application
Normal topic Naihanchi Complete Practice
by Azato on Thu, 2020-11-12 05:38
2 3,624 by Quick2Kick
Sun, 2020-11-15 03:14
Kata Application
Normal topic Pinan San Oyo. Outer hook takedown
by Jeb Chiles on Tue, 2020-12-22 18:46
3 3,360 by Jeb Chiles
Sun, 2021-01-10 17:19
Kata Application
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 2,801 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic Application For Naihanchi's Final Movements
by Azato on Thu, 2021-02-04 04:22
4 3,745 by Iain Abernethy
Thu, 2021-02-11 09:42
Kata Application
Hot topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir on Mon, 2021-02-22 16:41
14 14,338 by Nimrod Nir
Mon, 2022-01-03 13:21
Kata Application
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 2,503 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Sun, 2021-03-21 16:51
1,783 by Wastelander
Tue, 2021-04-06 09:27
Kata Application
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
1,843 by Jeb Chiles
Tue, 2021-04-06 09:30
Kata Application

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