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Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 5,442 by Marc
Mon, 2016-07-04 21:15
Kata Application
Hot topic Shotokans Kokutsu Dachi Applications
by Graziano on Sat, 2016-06-18 10:07
9 20,422 by calaveraz
Sun, 2016-07-03 19:57
General
Hot topic Power Generation (Page: 1, 2)
by Michael Rust on Thu, 2015-04-02 17:50
34 76,074 by Iain Abernethy
Thu, 2016-06-30 11:38
General
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
3,627 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 3,745 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
3,700 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
3,244 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Byobudaoshi and Ude-Wa Throw video from Simon O'Brien!
by Iain Abernethy on Fri, 2016-06-10 08:27
2 6,709 by dhogsette
Thu, 2016-06-23 22:56
General
Hot topic Passai /Bassai Dai opening sequence
by Mark B on Tue, 2016-06-07 05:52
13 17,599 by Mark B
Thu, 2016-06-23 12:39
Kata Application
Hot topic Alcohol Consumption
by Tau on Thu, 2016-06-02 10:22
6 10,833 by Iain Abernethy
Wed, 2016-06-22 20:20
General
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy on Wed, 2016-06-22 11:48
2 8,916 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic Techniques of the Bubishi
by Wastelander on Wed, 2016-06-15 05:23
3 8,008 by Marc
Tue, 2016-06-21 16:46
Kata Application
Normal topic Book Review - Bubishi: The Classic Manual of Combat
by Wastelander on Mon, 2016-06-20 18:08
1 6,091 by Iain Abernethy
Mon, 2016-06-20 19:00
Articles
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 4,731 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
3,675 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
3,047 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
1 5,317 by Iain Abernethy
Tue, 2016-06-14 10:14
Articles
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 4,956 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Hot topic teaching Bunkai with actual experience (Page: 1, 2)
by Mark B on Wed, 2016-05-11 19:31
48 80,134 by Iain Abernethy
Mon, 2016-06-13 20:09
General
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette on Fri, 2016-06-10 20:53
3 6,234 by Iain Abernethy
Mon, 2016-06-13 19:18
Training Methods

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