Topic | Replies | Views | Last post | Forum | |
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Heian Nidan drills involving a wall (video) by Iain Abernethy on Wed, 2014-04-16 16:43 |
3 | 6,825 |
by Brodie Thu, 2014-07-10 19:07 |
Kata Application | |
Movement, entries, strikes and takedowns. by Jeb Chiles on Sat, 2018-02-03 02:32 |
3 | 6,124 |
by Iain Abernethy Mon, 2018-02-05 10:42 |
Self-Protection | |
Archery by Dale Parker on Tue, 2015-08-18 17:04 |
3 | 8,198 |
by Iain Abernethy Fri, 2015-08-21 10:15 |
General | |
Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400 by Lee Richardson on Thu, 2012-05-31 10:36 |
3 | 8,762 |
by Mark B Sun, 2012-06-17 13:29 |
What's on? | |
Footage from Sanchin Seminar by Les Bubka on Sun, 2017-05-14 21:27 |
3 | 6,060 |
by Les Bubka Tue, 2017-05-16 16:28 |
Kata Application | |
When Parents Arent Around: A Young Persons Guide to Real Self-Protection by Iain Abernethy on Thu, 2017-11-09 08:05 |
3 | 11,804 |
by Ian H Fri, 2017-11-17 21:05 |
Recommended Section | |
Kicking in Ancient Pankration by nielmag on Fri, 2014-11-07 18:17 |
3 | 10,945 |
by karate10 Tue, 2015-01-27 20:20 |
Martial Arts | |
Okinawa Karate Stances by Graziano on Sun, 2017-09-17 18:13 |
3 | 9,513 |
by Wastelander Fri, 2017-09-22 20:08 |
General | |
Video footage from Seienchin seminar by Les Bubka on Sun, 2017-01-15 22:20 |
3 | 4,949 |
by Les Bubka Mon, 2017-01-16 20:06 |
Kata Application | |
Kushanku / Kanku-Dai German Bunkai! by Iain Abernethy on Thu, 2015-01-22 12:19 |
3 | 8,293 |
by css1971 Tue, 2015-02-10 18:01 |
Kata Application | |
Kata Oyo: Strike, Lock and Throw Flow! by shotokanman70 on Sun, 2019-12-08 23:39 |
3 | 4,182 |
by shotokanman70 Mon, 2019-12-09 21:20 |
Kata Application | |
Understanding the Bent Elbow Wrist Lock by Tau on Sat, 2014-11-01 21:12 |
3 | 7,743 |
by Tau Mon, 2014-11-03 23:26 |
General | |
Chojun Miyagi Twenty Year Memorial Footage by Iain Abernethy on Wed, 2016-07-06 08:18 |
3 | 13,763 |
by Kiwikarateka Wed, 2017-02-08 14:20 |
General | |
Gurkhas Masters of the Kukri by michael rosenbaum on Wed, 2011-11-02 15:23 |
3 | 20,860 |
by Superfoot UK Thu, 2012-11-29 14:53 |
Articles | |
"Old School" British Self-Defence (Spoof) by Iain Abernethy on Wed, 2010-12-29 09:36 |
3 | 9,861 |
by jmike Thu, 2010-12-30 12:30 |
General | |
Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander on Tue, 2016-04-05 06:53 |
3 | 7,183 |
by dhogsette Wed, 2016-04-06 17:22 |
Training Methods | |
Since Iain has been featuring Bassai Kata... by Chatan1979 on Wed, 2014-06-11 02:01 |
3 | 7,054 |
by Iain Abernethy Sun, 2014-11-02 18:28 |
Kata Application | |
Twin first vertical punch by Finlay on Sun, 2020-12-13 07:37 |
3 | 5,906 |
by Iain Abernethy Tue, 2020-12-15 11:01 |
Korean Forms | |
Kudo Founder: Takashi Azuma 8th Dan in UK in November! by Iain Abernethy on Wed, 2011-09-28 12:20 |
3 | 11,935 |
by Iain Abernethy Fri, 2011-11-04 16:43 |
What's on? | |
Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic on Mon, 2011-06-20 07:24 |
3 | 8,448 |
by Quick2Kick Mon, 2014-02-10 18:02 |
Training Methods |