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Men are 4000 percent less effective in fights than they think! by Iain Abernethy on Fri, 2014-06-20 11:43 |
3 | 9,516 |
by Zach Zinn Wed, 2014-08-13 18:51 |
Self-Protection | |
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Nothing new under the sun by Katz on Thu, 2014-06-05 18:34 |
3 | 7,802 |
by chrishanson68 Mon, 2014-06-23 00:37 |
General | |
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Syllabus by Gary Chamberlain on Wed, 2010-09-22 14:10 |
3 | 12,855 |
by Jock Thu, 2010-09-23 22:31 |
General | |
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Slapping Dragons: Questioning the Unquestionable in Martial Arts by Iain Abernethy on Tue, 2012-06-26 13:48 |
3 | 12,090 |
by Tau Sat, 2012-06-30 15:51 |
Recommended Section | |
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Nijushiho opening sequence by B Bates on Sat, 2020-10-17 09:58 |
3 | 3,592 |
by Marc Wed, 2020-10-21 12:07 |
Kata Application | |
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Pinan / Heian Yondan Bunkai part 2 by Jason Lester on Sat, 2013-07-06 09:59 |
3 | 7,745 |
by Jason Lester Mon, 2013-07-08 12:51 |
Kata Application | |
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Gojushiho Circular Motions and Shuto Strike by dhogsette on Mon, 2016-02-29 19:12 |
3 | 6,963 |
by Iain Abernethy Thu, 2016-03-03 09:11 |
Kata Application | |
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Not All Roses by Les Bubka on Thu, 2019-11-21 23:07 |
3 | 7,534 |
by Iain Abernethy Mon, 2019-11-25 12:15 |
Articles | |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn on Sun, 2020-04-05 19:27 |
3 | 5,324 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
Training Methods | |
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Heavy Bag Training: Husband & Wife Hands by shotokanman70 on Wed, 2020-04-08 13:17 |
3 | 4,113 |
by shotokanman70 Fri, 2020-04-10 22:35 |
Kata Application | |
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Use and Training: Understanding a Dichotomy by Wallace Smedley on Thu, 2012-02-09 13:17 |
3 | 9,847 |
by miket Tue, 2012-02-28 18:04 |
Articles | |
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A look at rotational arm locks by Tau on Thu, 2013-07-25 22:57 |
3 | 8,778 |
by Quick2Kick Thu, 2013-10-03 20:11 |
Martial Arts | |
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Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 5,325 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
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Looking for drills for Junior students. by Scott McCallum on Tue, 2014-04-22 22:40 |
3 | 7,896 |
by JWT Wed, 2014-04-23 19:42 |
Help Wanted? | |
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3 Identical moves can be a continuous Application by Tigger TSD on Wed, 2021-03-17 20:18 |
3 | 4,259 |
by Heath White Fri, 2021-03-19 15:23 |
Korean Forms | |
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Shuto Uke 2 ways by JWT on Fri, 2015-08-07 07:25 |
3 | 6,875 |
by JWT Mon, 2015-08-17 16:32 |
Kata Application | |
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Karate's Wooden Dummy: The Kakiya/Kakete-Biki by Wastelander on Tue, 2021-01-05 15:50 |
3 | 4,854 |
by Wastelander Wed, 2021-01-13 13:59 |
Articles | |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,210 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
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Side foot issue on side kicks by tubbydrawers on Wed, 2012-04-18 13:18 |
3 | 9,316 |
by tubbydrawers Mon, 2012-04-23 00:57 |
Training Methods | |
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On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,368 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods |
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