Topic | Replies | Views | Last post | Forum | |
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The most essential kata? by Zach_MB on Fri, 2016-06-03 04:46 |
9 | 18,954 |
by Kevin73 Mon, 2016-06-13 02:29 |
Martial Arts | |
Rory Miller in the UK: June 28 to July 3rd 2016 by Iain Abernethy on Sat, 2016-06-11 14:05 |
3,506 |
by Iain Abernethy Sat, 2016-06-11 14:05 |
What's on? | ||
Gojushiho Takedown by Wastelander on Wed, 2016-06-08 15:11 |
3 | 5,226 |
by Iain Abernethy Thu, 2016-06-09 14:14 |
Kata Application | |
Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert) by Wastelander on Mon, 2016-06-06 16:11 |
3 | 7,469 |
by Iain Abernethy Wed, 2016-06-08 08:13 |
Articles | |
Fukyugata 2 Pad Drill 1 by dhogsette on Sat, 2016-06-04 22:27 |
2 | 5,192 |
by dhogsette Tue, 2016-06-07 06:47 |
Training Methods | |
Pinan Nidan/Chinto Wrestling Drill by Wastelander on Wed, 2016-06-01 15:16 |
1 | 4,045 |
by Mark B Tue, 2016-06-07 06:36 |
Kata Application | |
Applications of Fudo dachi by DaveB on Fri, 2016-05-13 09:33 |
4 | 9,870 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
Kata Application | |
Applications for the Closing Sequence of Fukyugata Ni by dhogsette on Wed, 2016-05-25 13:15 |
3 | 5,409 |
by dhogsette Wed, 2016-06-01 03:23 |
Kata Application | |
Juji Uke - Cross block from Heian Godan by Lionel Froidure on Fri, 2016-05-27 08:42 |
1 | 4,400 |
by Mark Powell Mon, 2016-05-30 11:55 |
Kata Application | |
Awesome Pinan Sandan Based Pad Drills from Simon OBrien! by Iain Abernethy on Thu, 2016-05-26 22:53 |
3 | 9,340 |
by Wastelander Sun, 2016-05-29 18:09 |
Kata Application | |
Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA by dhogsette on Wed, 2016-05-25 19:38 |
3,753 |
by dhogsette Thu, 2016-05-26 22:58 |
What's on? | ||
Sanchin Kata? by Joshua Shrum on Thu, 2016-02-04 04:59 |
9 | 16,398 |
by Jeremy_Rhynes Thu, 2016-05-26 13:53 |
Help Wanted? | |
Pinan Nidan Kick-Catch and Takedown by Wastelander on Wed, 2016-05-25 03:02 |
4 | 8,559 |
by Mark B Wed, 2016-05-25 16:27 |
Kata Application | |
The myth of instant skill and what causes it? by Iain Abernethy on Tue, 2016-01-05 12:01 |
14 | 23,647 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
Training Methods | |
24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 10,326 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
3,076 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
Naihanchi Shodan Arm Scissor Choke by Wastelander on Thu, 2016-05-19 02:53 |
1 | 3,879 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
Kata Application | |
Adding power to pivot and pendulum kicks by andyscriven on Thu, 2016-05-19 00:20 |
1 | 4,744 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
Training Methods | |
9 Year Old Black Belt? by Joshua Shrum on Sun, 2016-02-07 20:06 |
22 | 44,534 |
by robert todd sweeney Wed, 2016-05-18 19:00 |
General | |
Womens self-defence from 1947 (video) by Iain Abernethy on Sun, 2015-04-12 15:46 |
2 | 6,300 |
by Mulberry4000 Tue, 2016-05-17 09:14 |
Self-Protection |