| Topic |
Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
|
Empi/Wanshu by DaveB on Sun, 2013-07-14 10:55 |
3 | 9,240 |
by DaveB Wed, 2013-07-17 07:11 |
Kata Application | |
|
Offensive Uke-Waza Drills by Wastelander on Thu, 2018-02-22 05:37 |
3 | 5,714 |
by Wastelander Fri, 2018-02-23 09:04 |
Training Methods | |
|
The One-Legged Spin in Kusanku by Wastelander on Mon, 2015-02-02 16:33 |
3 | 9,494 |
by Wastelander Tue, 2015-02-03 21:52 |
Articles | |
|
One-step sparring by Miller by Mark Morschhäuser on Sun, 2023-02-12 21:46 |
3 | 3,840 |
by Zach Zinn Thu, 2024-04-04 20:55 |
Training Methods | |
|
Heian Nidan/Pinan Shodan Bunkai Flow Drill by Kyoshi on Thu, 2012-11-22 16:28 |
3 | 9,016 |
by karim_benakli Sun, 2012-11-25 07:43 |
Kata Application | |
|
Men are 4000 percent less effective in fights than they think! by Iain Abernethy on Fri, 2014-06-20 11:43 |
3 | 9,512 |
by Zach Zinn Wed, 2014-08-13 18:51 |
Self-Protection | |
|
Bunkai Checklist by Marc on Sun, 2017-01-08 22:10 |
3 | 5,897 |
by Marc Wed, 2017-01-11 22:30 |
Kata Application | |
|
Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 3,785 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
|
Basic Sabaki and Tenshin: An Evasion Primer by Wastelander on Mon, 2017-01-30 23:53 |
3 | 7,669 |
by Iain Abernethy Wed, 2017-02-01 21:15 |
Articles | |
|
Lenny McLean on Street Fighting (video interview) by Iain Abernethy on Fri, 2011-01-28 12:56 |
3 | 45,272 |
by Fred Moore Fri, 2013-09-06 13:23 |
General | |
|
updates by Finlay on Wed, 2013-09-18 03:59 |
3 | 8,551 |
by ky0han Wed, 2013-09-18 11:05 |
Martial Arts | |
|
spiked/drugged by karatemonkey on Fri, 2018-05-18 11:42 |
3 | 6,893 |
by Neil Babbage Tue, 2018-05-22 14:13 |
General | |
|
X-block to "cup and saucer" by Spaniard on Sat, 2016-08-27 03:20 |
3 | 5,767 |
by Ian H Wed, 2016-10-12 22:20 |
Kata Application | |
|
Shadow boxing/Shadow sparring for self defense by Zach Zinn on Sun, 2020-04-05 19:27 |
3 | 5,323 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
Training Methods | |
|
C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 12,061 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
|
Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,210 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
|
Side foot issue on side kicks by tubbydrawers on Wed, 2012-04-18 13:18 |
3 | 9,311 |
by tubbydrawers Mon, 2012-04-23 00:57 |
Training Methods | |
|
Peter Consterdine and the Double Hip by Iain Abernethy on Sat, 2019-08-17 13:39 |
3 | 6,752 |
by Iain Abernethy Tue, 2019-08-27 17:21 |
General | |
|
Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 5,325 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
|
Ananko Bunkai Part 3 by Lee Taylor on Mon, 2018-03-19 08:42 |
3 | 6,856 |
by Mark Powell Tue, 2018-03-20 12:42 |
Kata Application |
Pages
