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Last post |
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Heian Nidan Looping Flow drill. by shotokanman70 on Thu, 2016-12-15 17:06 |
7 | 7,947 |
by shotokanman70 Mon, 2017-01-02 01:32 |
Kata Application | |
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Training to Hit Hard -- suggested Progression by brians on Mon, 2016-12-26 21:56 |
7 | 11,154 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
Training Methods | |
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Neck strengthening by Les Bubka on Sun, 2017-01-01 20:06 |
2 | 4,768 |
by Les Bubka Mon, 2017-01-02 16:32 |
Training Methods | |
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Looking for a club - Aberdeen by Jim on Tue, 2017-01-03 10:32 |
2 | 5,378 |
by Jim Tue, 2017-01-03 12:24 |
Help Wanted? | |
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Stop attacking Oi Zuki by Lionel Froidure on Fri, 2016-11-11 08:13 |
29 | 52,600 |
by Lionel Froidure Tue, 2017-01-03 17:10 |
Martial Arts | |
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Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 5,323 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,025 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Considering kata variations for bunkai by Jr cook on Sun, 2017-01-01 07:14 |
10 | 13,840 |
by Chikara Andrew Wed, 2017-01-04 10:18 |
Kata Application | |
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Karate and Elastic workout by Lionel Froidure on Thu, 2016-07-14 10:09 |
5 | 13,678 |
by Les Bubka Thu, 2017-01-05 08:48 |
Training Methods | |
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The Study of Karate Techniques by Morinobu Itoman (1934) by Iain Abernethy on Thu, 2016-11-24 11:42 |
3 | 14,065 |
by Iain Abernethy Thu, 2017-01-05 08:57 |
Recommended Section | |
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Moral Spine of Karate by Les Bubka on Sat, 2016-12-24 19:59 |
11 | 17,175 |
by Paul_D Thu, 2017-01-05 12:22 |
Articles | |
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Kettelbell karate workout by Lionel Froidure on Fri, 2016-07-01 09:35 |
8 | 16,890 |
by JWT Thu, 2017-01-05 15:36 |
Training Methods | |
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Training Medley Video by JWT on Thu, 2017-01-05 15:20 |
3 | 5,845 |
by Marc Fri, 2017-01-06 13:22 |
Training Methods | |
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Training Goals After Black Belt by Ryan Danks on Thu, 2016-12-29 02:21 |
20 | 30,694 |
by Alex Morris Fri, 2017-01-06 19:29 |
General | |
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Top 10 Problems in the Martial Arts today by chrishanson68 on Sat, 2016-12-31 14:55 |
4 | 9,620 |
by Iain Abernethy Mon, 2017-01-09 10:31 |
Articles | |
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Problem on grab by Lionel Froidure on Tue, 2017-01-03 17:06 |
10 | 14,683 |
by Paul_D Mon, 2017-01-09 10:32 |
Martial Arts | |
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John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles by Leigh Simms on Mon, 2017-01-09 19:14 |
4,202 |
by Leigh Simms Tue, 2017-01-10 08:52 |
What's on? | ||
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Adding Strikes to Applications by Wastelander on Wed, 2017-01-11 17:52 |
1 | 3,735 |
by Dash3 Wed, 2017-01-11 21:26 |
Kata Application | |
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Bunkai Checklist by Marc on Sun, 2017-01-08 22:10 |
3 | 5,872 |
by Marc Wed, 2017-01-11 22:30 |
Kata Application | |
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The Parry-Pass Method by Wastelander on Sat, 2017-01-07 00:35 |
5 | 9,301 |
by Marc Wed, 2017-01-11 22:51 |
Articles |
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