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60 second interview with Iain by Iain Abernethy on Tue, 2017-02-28 12:36 |
3,190 |
by Iain Abernethy Tue, 2017-02-28 12:36 |
General | ||
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Applications for Aragaki Seisan by Mark B on Tue, 2016-08-16 07:35 |
3,237 |
by Mark B Tue, 2016-08-16 11:21 |
Kata Application | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,124 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
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Ryukyu Martial Arts Friendship Gasshuku 2017 by Wastelander on Tue, 2016-03-08 14:54 |
3,565 |
by Wastelander Tue, 2016-03-08 14:58 |
What's on? | ||
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Some videos for the Kyokushin dudes by Krammy on Tue, 2014-06-24 23:28 |
4,118 |
by Krammy Wed, 2014-06-25 09:48 |
Kata Application | ||
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Karate quote by Tony Smith on Mon, 2016-02-22 14:35 |
3,758 |
by Tony Smith Mon, 2016-02-22 14:35 |
Martial Arts | ||
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Application of six Ji hands by Mark B on Thu, 2018-03-15 12:58 |
3,281 |
by Mark B Fri, 2018-03-16 11:07 |
Martial Arts | ||
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy on Tue, 2017-05-02 16:22 |
2,822 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
Kata Application | ||
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Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
4,090 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
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The Saga Of Biorn by Iain Abernethy on Fri, 2012-02-17 16:53 |
4,489 |
by Iain Abernethy Fri, 2012-02-17 16:53 |
General | ||
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Christian Wedewardt 2019 Summer Seminar in Leck, Germany by Iain Abernethy on Thu, 2019-05-16 12:12 |
3,205 |
by Iain Abernethy Thu, 2019-05-16 12:13 |
What's on? | ||
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,974 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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Spam lookalikes need not apply! by Iain Abernethy on Wed, 2012-09-26 18:49 |
6,327 |
by Iain Abernethy Wed, 2012-09-26 18:49 |
Important Messages from Iain | ||
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Taeguek Yi Jang form 2 - Drills and applications by Mikael Holstebro on Wed, 2022-12-28 13:12 |
5,705 |
by Mikael Holstebro Wed, 2022-12-28 13:12 |
Korean Forms | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
2,057 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Essential Karate Equipment by Wastelander on Wed, 2016-01-20 18:42 |
4,336 |
by Wastelander Wed, 2016-01-20 18:42 |
Articles | ||
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Iains Articles in Korean by Iain Abernethy on Thu, 2018-12-06 14:19 |
3,309 |
by Iain Abernethy Thu, 2018-12-06 14:19 |
Articles | ||
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Rory Miller Seminar in Watford (Feb 14th) by Iain Abernethy on Tue, 2015-02-03 17:23 |
3,829 |
by Iain Abernethy Tue, 2015-02-03 17:23 |
What's on? | ||
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Irish Bare Knuckle Boxing by Michael Rust on Sun, 2015-10-18 19:38 |
3,758 |
by Michael Rust Sun, 2015-10-18 19:38 |
Training Methods | ||
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Richard Poage and Noah Legel in Concord, CA, August 19-20, 2017 by Wastelander on Thu, 2017-08-03 04:11 |
2,920 |
by Wastelander Thu, 2017-08-03 04:11 |
What's on? |
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