Topic | Replies | Views | Last post | Forum | |
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Looking after your feet by Anf on Sun, 2017-11-12 23:05 |
3 | 5,757 |
by Les Bubka Mon, 2017-11-13 13:16 |
Help Wanted? | |
Men are 4000 percent less effective in fights than they think! by Iain Abernethy on Fri, 2014-06-20 11:43 |
3 | 9,429 |
by Zach Zinn Wed, 2014-08-13 18:51 |
Self-Protection | |
Understanding the Bent Elbow Wrist Lock by Tau on Sat, 2014-11-01 21:12 |
3 | 7,750 |
by Tau Mon, 2014-11-03 23:26 |
General | |
Chojun Miyagi Twenty Year Memorial Footage by Iain Abernethy on Wed, 2016-07-06 08:18 |
3 | 13,779 |
by Kiwikarateka Wed, 2017-02-08 14:20 |
General | |
Gurkhas Masters of the Kukri by michael rosenbaum on Wed, 2011-11-02 15:23 |
3 | 20,879 |
by Superfoot UK Thu, 2012-11-29 14:53 |
Articles | |
"Old School" British Self-Defence (Spoof) by Iain Abernethy on Wed, 2010-12-29 09:36 |
3 | 9,875 |
by jmike Thu, 2010-12-30 12:30 |
General | |
Heian/Pinan Sandan against lapel grab by Andi Kidd on Fri, 2016-02-26 12:07 |
3 | 5,895 |
by Andi Kidd Wed, 2016-03-02 17:51 |
Kata Application | |
Mini-Makiwara by Drew Loto on Wed, 2014-10-08 05:19 |
3 | 11,095 |
by Steve Gombosi Thu, 2015-07-30 19:33 |
Help Wanted? | |
Bassai-Dai Bunkai/Oyo by Marc on Fri, 2017-06-23 14:05 |
3 | 10,003 |
by Marc Thu, 2017-06-29 10:05 |
Kata Application | |
updates by Finlay on Wed, 2013-09-18 03:59 |
3 | 8,470 |
by ky0han Wed, 2013-09-18 11:05 |
Martial Arts | |
Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,523 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
Kanku Sho Last Jump by Dustin on Thu, 2019-11-28 12:04 |
3 | 5,695 |
by Iain Abernethy Mon, 2019-12-02 10:07 |
Help Wanted? | |
Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,534 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
'Blocking drill' by Andi Kidd on Thu, 2016-08-11 15:42 |
3 | 8,156 |
by Iain Abernethy Fri, 2016-08-12 13:21 |
Kata Application | |
C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 11,956 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
Adapting a kata into practice by Spaniard on Wed, 2014-06-11 04:41 |
3 | 7,690 |
by Spaniard Sat, 2014-06-14 03:28 |
Kata Application | |
White Crane Boxing and Sanchin (video) by Iain Abernethy on Wed, 2014-09-03 17:47 |
3 | 13,777 |
by karate10 Fri, 2014-11-07 12:43 |
Kata Application | |
Old Infantry Fighting Books by Paul_L on Fri, 2017-12-01 17:40 |
3 | 6,041 |
by Anf Sat, 2017-12-02 21:39 |
Kata Application | |
Passing Blocks - Drill by Les Bubka on Wed, 2017-12-13 20:11 |
3 | 5,678 |
by Les Bubka Fri, 2017-12-15 11:49 |
Training Methods | |
Training a bit more rough by Anf on Sun, 2017-07-30 15:53 |
3 | 5,953 |
by Anf Mon, 2017-07-31 23:21 |
General |