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Kata Oyo: Strike, Lock and Throw Flow! by shotokanman70 on Sun, 2019-12-08 23:39 |
3 | 4,248 |
by shotokanman70 Mon, 2019-12-09 21:20 |
Kata Application | |
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Understanding the Bent Elbow Wrist Lock by Tau on Sat, 2014-11-01 21:12 |
3 | 7,786 |
by Tau Mon, 2014-11-03 23:26 |
General | |
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Chojun Miyagi Twenty Year Memorial Footage by Iain Abernethy on Wed, 2016-07-06 08:18 |
3 | 13,820 |
by Kiwikarateka Wed, 2017-02-08 14:20 |
General | |
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Gurkhas Masters of the Kukri by michael rosenbaum on Wed, 2011-11-02 15:23 |
3 | 20,970 |
by Superfoot UK Thu, 2012-11-29 14:53 |
Articles | |
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"Old School" British Self-Defence (Spoof) by Iain Abernethy on Wed, 2010-12-29 09:36 |
3 | 9,918 |
by jmike Thu, 2010-12-30 12:30 |
General | |
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High Block as Counter for High Wrist Grab by dhogsette on Fri, 2016-03-11 05:14 |
3 | 6,385 |
by dhogsette Wed, 2016-04-06 17:14 |
Training Methods | |
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Since Iain has been featuring Bassai Kata... by Chatan1979 on Wed, 2014-06-11 02:01 |
3 | 7,105 |
by Iain Abernethy Sun, 2014-11-02 18:28 |
Kata Application | |
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Double Arm Trap by Wastelander on Wed, 2015-12-02 15:47 |
3 | 7,816 |
by Iain Abernethy Tue, 2015-12-08 09:08 |
Martial Arts | |
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Open Michael Wright SRS Session by Andy_R on Mon, 2014-08-11 21:00 |
3 | 11,633 |
by Andy_R Wed, 2014-08-13 23:08 |
What's on? | |
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HIIT Karate Fusion Total Body Workout by chrishanson68 on Sat, 2021-01-09 17:28 |
3 | 3,137 |
by Zach Zinn Sun, 2021-01-10 18:13 |
Training Methods | |
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Koryu Naihanchi seminar - Halifax by Mark B on Sun, 2017-07-09 12:21 |
3 | 6,518 |
by Mark B Mon, 2017-09-04 13:44 |
What's on? | |
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Filling a heavy bag by Zach Zinn on Wed, 2020-05-13 05:05 |
3 | 4,783 |
by Zach Zinn Sat, 2020-05-23 16:50 |
Help Wanted? | |
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My road to recovery by Marcus_1 on Mon, 2017-09-18 21:30 |
3 | 8,270 |
by Anf Mon, 2017-10-16 10:53 |
Self-Development | |
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Opening move of Enpi/Wanshu by BRyder on Thu, 2012-08-02 00:05 |
3 | 8,048 |
by Iain Abernethy Tue, 2012-08-07 16:58 |
Kata Application | |
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Mini-Makiwara by Drew Loto on Wed, 2014-10-08 05:19 |
3 | 11,140 |
by Steve Gombosi Thu, 2015-07-30 19:33 |
Help Wanted? | |
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Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER by Bob Davis on Mon, 2016-08-01 15:03 |
3 | 7,139 |
by Bob Davis Mon, 2017-06-05 09:49 |
What's on? | |
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Helping hesitant students get used to contact by Zach Zinn on Sat, 2020-04-25 06:26 |
3 | 3,502 |
by AllyWhytock Tue, 2020-04-28 13:02 |
Training Methods | |
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Key word definitions by PASmith on Thu, 2020-06-11 15:52 |
3 | 3,466 |
by Iain Abernethy Sun, 2020-06-14 13:24 |
General | |
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Methods of the Masters by Drew Loto on Sun, 2012-02-05 00:00 |
3 | 8,685 |
by bassaiguy Mon, 2012-02-06 22:48 |
Training Methods | |
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Desperately Seeking Kata by Mark F on Thu, 2018-01-11 15:49 |
3 | 4,777 |
by Marc Thu, 2018-01-11 23:19 |
Kata Application |
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