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Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
9 by sarflondonboydo...
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Self-Protection
Normal topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
1 145 by Mark B
Fri, 2016-02-05 22:04
Kata Application
Hot topic The Rules Paradox
by Iain Abernethy on Thu, 2016-02-04 16:40
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General
Hot topic Kyusho Points Vs MMA
by Joshua Shrum on Thu, 2016-01-28 12:54
17 2,687 by Dave. H
Fri, 2016-02-05 16:24
General
Hot topic Sanchin Kata?
by Joshua Shrum on Thu, 2016-02-04 04:59
5 175 by Wastelander
Fri, 2016-02-05 16:18
Help Wanted?
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
69 by Wastelander
Fri, 2016-02-05 15:46
Articles
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 156 by dhogsette
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Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
139 by Iain Abernethy
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General
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
101 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Hot topic Martial arts movie recommendations?
by Andrzej J on Thu, 2015-12-31 08:23
13 1,828 by Andi Kidd
Thu, 2016-02-04 14:28
Help Wanted?
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 146 by dhogsette
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Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 159 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 235 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 214 by Iain Abernethy
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Kata Application
Hot topic High Kicks - Have they always been there?
by Black Tiger on Mon, 2012-01-09 14:02
21 6,472 by Iain Abernethy
Tue, 2016-02-02 17:21
General
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
137 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette on Tue, 2016-01-26 00:12
7 691 by Iain Abernethy
Mon, 2016-02-01 23:51
Training Methods
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT on Mon, 2016-01-25 17:48
3 569 by sarflondonboydo...
Mon, 2016-02-01 23:01
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Thu, 2015-12-17 23:28
3 659 by Wastelander
Mon, 2016-02-01 14:40
What's on?
Normal topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
4 947 by Mark B
Sat, 2016-01-30 17:36
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