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Normal topic Passing Blocks - Drill
by Les Bubka on Wed, 2017-12-13 20:11
3 200 by Les Bubka
Fri, 2017-12-15 11:49
Training Methods
Normal topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
1 198 by Iain Abernethy
Thu, 2017-12-14 18:31
Help Wanted?
Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 225 by Les Bubka
Thu, 2017-12-14 10:58
What's on?
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
173 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Real history books
by Anf on Thu, 2017-12-07 22:07
4 396 by Pepperpa
Mon, 2017-12-11 23:23
Help Wanted?
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka on Thu, 2017-12-07 19:05
3 353 by Les Bubka
Fri, 2017-12-08 12:32
Kata Application
Hot topic Pummeling
by Les Bubka on Sat, 2017-12-02 13:21
11 655 by Wastelander
Thu, 2017-12-07 23:36
Training Methods
Normal topic Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage
by Wastelander on Wed, 2017-12-06 16:55
3 451 by Marc
Thu, 2017-12-07 08:03
Kata Application
Normal topic Was the “Karate Kid” the best series of martial arts movies?
by Dennis Krawec on Sun, 2017-12-03 07:32
2 449 by Iain Abernethy
Wed, 2017-12-06 12:01
General
Normal topic Is this normal?
by Anf on Sat, 2017-12-02 02:44
4 432 by Iain Abernethy
Wed, 2017-12-06 11:52
Help Wanted?
Normal topic Training for 1st dan test
by Anf on Tue, 2017-11-28 23:19
4 447 by Anf
Wed, 2017-12-06 10:55
Help Wanted?
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock on Wed, 2017-12-06 08:00
1 259 by Iain Abernethy
Wed, 2017-12-06 10:52
Kata Application
Hot topic Finishing blow after takedown
by Marc on Fri, 2017-11-10 22:24
14 1,957 by Iain Abernethy
Wed, 2017-12-06 10:35
Self-Protection
Hot topic Pick n mix
by Finlay on Wed, 2017-11-08 05:14
5 510 by shughes
Mon, 2017-12-04 06:30
Korean Forms
Normal topic Old Infantry Fighting Books
by Paul_L on Fri, 2017-12-01 17:40
3 386 by Anf
Sat, 2017-12-02 21:39
Kata Application
Hot topic Striking, Kicking and Thrusting Techniques
by Paul_L on Sat, 2017-11-25 16:45
6 539 by Paul_L
Fri, 2017-12-01 01:06
General
Normal topic Chest Block Kihon Application Drill 2
by dhogsette on Fri, 2017-11-24 19:18
3 405 by Iain Abernethy
Fri, 2017-12-01 01:04
Training Methods
Hot topic Article : I have learnt only 1 kata in 3 years
by Antonio G on Mon, 2017-10-09 18:42
18 1,353 by Iain Abernethy
Fri, 2017-12-01 00:57
General
Normal topic Ground and pound
by diadicic on Wed, 2017-11-29 15:19
261 by diadicic
Wed, 2017-11-29 17:15
General
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
171 1,943,350 by VolkerSchilling
Wed, 2017-11-29 15:47
General

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