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Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 on Mon, 2018-07-23 20:58
2 5,063 by shotokanman70
Wed, 2018-08-01 18:21
Kata Application
Normal topic Elbow Strike to Rear Naked Choke
by Azato on Thu, 2018-07-26 14:44
3 6,055 by Azato
Sun, 2018-08-05 18:58
Martial Arts
Normal topic The Problem of Practical Karate
by Iain Abernethy on Tue, 2018-08-07 21:52
3,770 by Iain Abernethy
Tue, 2018-08-07 21:52
Recommended Section
Normal topic Pulling/returning hand blocks
by Jeb Chiles on Tue, 2018-08-07 13:48
1 3,623 by Iain Abernethy
Fri, 2018-08-10 08:06
Training Methods
Hot topic Discovering the speedbag
by Zach Zinn on Tue, 2018-07-17 02:34
7 11,790 by Iain Abernethy
Fri, 2018-08-10 08:13
Training Methods
Hot topic Looking for Woman/Teen Girl Conflict Descalation/Empowerment Training Materials
by OhioMike on Wed, 2018-08-01 07:35
15 23,550 by Tau
Mon, 2018-08-13 11:29
Help Wanted?
Normal topic Jamie Clubb Seminar in Worcestershire
by Tau on Mon, 2018-08-13 23:26
3,384 by Tau
Tue, 2018-08-14 08:06
What's on?
Hot topic Block strikes with partner
by Jeb Chiles on Fri, 2018-06-01 22:03
12 20,126 by Iain Abernethy
Wed, 2018-08-15 10:21
Training Methods
Hot topic katapedia.org
by css1971 on Wed, 2015-09-02 23:56
10 18,343 by Neil Babbage
Wed, 2018-08-15 13:32
Kata Application
Normal topic Karate MMA
by diadicic on Tue, 2018-08-14 16:42
3 5,639 by soaringeaglekarate
Sat, 2018-08-18 17:43
General
Hot topic Questions about old style (pre 20th century) patterns
by css1971 on Fri, 2015-09-11 22:05
13 26,502 by Azato
Sun, 2018-08-19 07:29
Korean Forms
Normal topic Tips for Training in Japan
by Krammy on Tue, 2018-08-07 02:21
3 5,571 by Richard Beer
Sun, 2018-08-19 17:33
Help Wanted?
Normal topic Motobu-Inspired Hand Trapping
by Wastelander on Wed, 2018-08-15 06:05
3 6,389 by Iain Abernethy
Sun, 2018-08-19 20:19
Martial Arts
Normal topic Karate as a tool
by Les Bubka on Thu, 2018-08-16 11:09
1 4,461 by Iain Abernethy
Sun, 2018-08-19 20:25
Articles
Normal topic Geecho Hyung Il Bu application and drills
by Josh Pittman on Thu, 2018-08-16 18:04
2 5,107 by Josh Pittman
Sun, 2018-08-19 20:39
Korean Forms
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 on Fri, 2018-08-17 13:09
4 6,994 by Iain Abernethy
Wed, 2018-08-22 20:20
Kata Application
Hot topic Rotating Curriculum - Kata
by Keith Keffer on Thu, 2018-05-17 12:33
9 14,355 by PASmith
Thu, 2018-08-23 15:01
Training Methods
Normal topic Passai/Naihanchi Application from a Platform Drill
by Wastelander on Thu, 2018-08-23 19:40
1 3,699 by Iain Abernethy
Mon, 2018-08-27 09:18
Martial Arts
Normal topic The Purpose of Karate Stances
by Wastelander on Fri, 2018-08-24 15:13
2 6,130 by Chris Jvrn
Mon, 2018-08-27 11:15
Articles
Normal topic Martial Arts Intelligence with Donnie Abel
by Iain Abernethy on Mon, 2018-08-27 19:49
3,971 by Iain Abernethy
Mon, 2018-08-27 19:50
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