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Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 349 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 355 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
356 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
363 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
366 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
372 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
372 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
374 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
378 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
382 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 384 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
384 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 390 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
390 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 391 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 391 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 392 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 393 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
404 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
407 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods

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