Topic | Replies | Views | Last post | Forum | |
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,916 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
Pinan Yondan's "White Crane Spreads Its Wings" by Drew Loto on Mon, 2014-10-20 00:37 |
3,935 |
by Drew Loto Tue, 2014-10-21 09:25 |
Kata Application | ||
CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,536 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,845 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,828 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,725 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,631 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
Fukyugata Ich Solo Pad Drill Part 5 by dhogsette on Sat, 2020-09-12 20:18 |
1,934 |
by dhogsette Tue, 2020-09-15 13:32 |
Training Methods | ||
Linking Bunkai Together by Andy_R on Fri, 2013-05-31 00:22 |
4,294 |
by Andy_R Wed, 2013-06-05 10:38 |
Kata Application | ||
Martial Arts 11 Home Training 2 by shotokanman70 on Tue, 2020-04-21 15:28 |
1,665 |
by shotokanman70 Sun, 2020-04-26 09:40 |
General | ||
Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,840 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,951 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,230 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,897 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
The Motobu Choki Drills - seminar - Sat 21st September 2013 by Ben Ryder on Fri, 2013-08-23 19:27 |
4,322 |
by Ben Ryder Fri, 2013-08-23 21:24 |
What's on? | ||
Seisan Bunkai by Mark B on Thu, 2015-04-23 20:26 |
3,896 |
by Mark B Fri, 2015-04-24 11:54 |
Kata Application | ||
Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar) by Iain Abernethy on Wed, 2015-09-23 11:01 |
4,708 |
by Iain Abernethy Wed, 2015-09-23 11:01 |
What's on? | ||
Uchi Uke , Soto Uke by Les Bubka on Thu, 2017-01-12 22:18 |
4,623 |
by Les Bubka Fri, 2017-01-13 08:20 |
Martial Arts | ||
Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,874 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
Applied Karate with Andi Kidd and John Titchen by JWT on Wed, 2016-01-27 11:45 |
3,789 |
by JWT Wed, 2016-01-27 13:01 |
What's on? |