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Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,916 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
3,935 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
5,536 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
1,845 by Jeb Chiles
Tue, 2021-04-06 09:30
Kata Application
Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
3,828 by Iain Abernethy
Wed, 2020-09-30 13:58
Recommended Section
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
4,725 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
2,631 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
1,934 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
4,294 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
1,665 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Seuinchin Flow Drill
by Zach Zinn on Mon, 2021-10-04 02:31
1,840 by Zach Zinn
Mon, 2021-10-04 02:31
Kata Application
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
2,951 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
4,230 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
4,897 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
4,322 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
3,896 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
4,708 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
4,623 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,874 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
3,789 by JWT
Wed, 2016-01-27 13:01
What's on?

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