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Normal topic Five Naihanchi Bunkai Drills
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4 5,404 by Knut Erik Landgraff
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Kata Application
Normal topic Naihanchi Complete Practice
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Kata Application
Hot topic Blackout During Self Defence
by Richard S on Fri, 2020-11-06 10:59
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Self-Protection
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 2,524 by dhogsette
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Training Methods
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
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Training Methods
Hot topic Heian/Pinan Yondan ending
by Marcus_1 on Sat, 2020-10-31 20:17
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Kata Application
Hot topic The first lessons of Taekwondo
by PASmith on Mon, 2020-11-02 09:16
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Korean Forms
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
4 4,189 by Iain Abernethy
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Training Methods
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
2,409 by colby
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Martial Arts
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
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Kata Application
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
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Mon, 2020-11-02 20:10
General
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
1 6,098 by Iain Abernethy
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Recommended Section
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
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Training Methods
Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy on Thu, 2020-10-22 13:06
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General
Hot topic Applied oi tsuki
by PASmith on Fri, 2020-10-16 11:12
8 10,889 by Iain Abernethy
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Martial Arts
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
9 8,714 by Marc
Thu, 2020-10-22 00:40
General
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 3,362 by Iain Abernethy
Wed, 2020-10-21 12:20
General
Hot topic Won Hyo Hyung/Kata
by Ricardo S Garcia on Tue, 2020-10-06 02:32
5 6,859 by Ricardo S Garcia
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Korean Forms
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
3 3,522 by Marc
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Kata Application
Normal topic Leitai as a clue to some martial arts mysteries?
by Heath White on Thu, 2020-10-08 18:29
2 3,921 by Heath White
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Martial Arts

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