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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,883 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Training partner jakarta by Finlay on Fri, 2015-08-21 17:05 |
3,332 |
by Finlay Fri, 2015-08-21 17:35 |
Help Wanted? | ||
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 on Wed, 2020-04-22 08:03 |
2,426 |
by chrishanson68 Sun, 2020-04-26 10:07 |
Kata Application | ||
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Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
2,144 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Sakugawa no kun Oyo by Chatan1979 on Sun, 2017-05-21 14:54 |
3,429 |
by Chatan1979 Mon, 2017-05-22 09:16 |
Kata Application | ||
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Master Ken explains meditation (Hilarious!) by Iain Abernethy on Mon, 2012-04-16 11:13 |
4,969 |
by Iain Abernethy Mon, 2012-04-16 11:13 |
General | ||
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INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA by Wastelander on Tue, 2024-02-13 14:30 |
1,382 |
by Wastelander Tue, 2024-02-13 14:32 |
What's on? | ||
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,963 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
1,782 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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What do we know about the kata Saifa? by Frazatto on Fri, 2023-08-11 13:55 |
1,611 |
by Frazatto Fri, 2023-08-11 13:55 |
General | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,840 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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Karate by Jesse FIRST USA Seminar Video by Joshua Shrum on Mon, 2016-04-25 19:57 |
3,837 |
by Joshua Shrum Mon, 2016-04-25 19:57 |
Articles | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,258 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
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Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,951 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,521 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,658 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
603 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,599 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods | ||
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester on Wed, 2013-07-10 08:14 |
3,927 |
by Jason Lester Wed, 2013-07-10 10:14 |
Kata Application | ||
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Pinan Nidan Drill by Andy_R on Mon, 2014-05-05 18:12 |
4,280 |
by Andy_R Tue, 2014-05-06 10:14 |
Kata Application |
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