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Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
1,978 by Les Bubka
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Normal topic Shihan Chris Rowen in Sunderland on April 21st!
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Normal topic Kris Wilder interviews Clint Overland (podcast)
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3,873 by Iain Abernethy
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Recommended Section
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
3,689 by Lee Taylor
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Recommended Section
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
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Recommended Section
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
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Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
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General
Normal topic Taebaek Poomsae application (Keumgang momtong makki sequence)
by Oerjan Nilsen on Tue, 2018-10-16 17:05
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Korean Forms
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by Mark B on Tue, 2016-08-16 07:35
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Kata Application
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
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Normal topic ¡Tres de mis artículos han sido traducidos al español!
by Iain Abernethy on Tue, 2019-06-18 13:53
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Articles
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
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Kata Application
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
2,246 by sarflondonboydo...
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Self-Protection
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
2,399 by JWT
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Kata Application
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
4,977 by Iain Abernethy
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Important Messages from Iain
Normal topic Open training session/instructors session - Milton Keynes
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by Stevenson on Tue, 2013-06-18 18:20
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Kata Application
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
4,236 by Iain Abernethy
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Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
17,148 by Iain Abernethy
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Important Messages from Iain
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
3,495 by Iain Abernethy
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