Topic Replies Viewssort descending Last post Forum
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
9 by dhogsette
Sun, 2020-03-29 03:56
Training Methods
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 127 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic HEMA Cutting Tournament
by Roman Ostien on Fri, 2020-03-27 07:01
1 174 by Roman Ostien
Sat, 2020-03-28 09:43
Martial Arts
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
203 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
211 by Iain Abernethy
Thu, 2020-03-26 11:55
Recommended Section
Normal topic Tekki Nidan Breakdown
by shotokanman70 on Sun, 2020-03-22 13:14
1 270 by Iain Abernethy
Wed, 2020-03-25 10:03
General
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
285 by Iain Abernethy
Thu, 2020-03-26 11:06
Recommended Section
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 289 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
318 by shotokanman70
Fri, 2020-02-14 15:25
General
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
324 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
341 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 348 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
351 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
352 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
355 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
379 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
385 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
386 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 387 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 401 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods

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