Topic Replies Viewssort descending Last post Forum
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 on Wed, 2020-08-12 03:48
27 by chrishanson68
Wed, 2020-08-12 03:48
Training Methods
Normal topic Too much Emphasis on hip rotation in Shotokan?
by shotokanman70 on Tue, 2020-08-11 13:58
1 108 by Zach Zinn
Wed, 2020-08-12 05:11
General
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
206 by shotokanman70
Wed, 2020-08-05 12:44
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
223 by dhogsette
Fri, 2020-08-07 19:45
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 230 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
242 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
257 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 259 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
265 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
267 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 273 by Zach Zinn
Fri, 2020-07-24 12:05
General
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
281 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 281 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
285 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
291 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
296 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 298 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
308 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
314 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
318 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods

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