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Normal topic Intra-abdominal Pressure
by Nate Tam on Wed, 2020-01-08 23:27
4 595 by Steve Gombosi
Sat, 2020-01-18 19:04
Martial Arts
Normal topic Practical karate club/training group in Brussels (Belgium)?
by Filipe on Thu, 2019-12-19 16:40
602 by Filipe
Thu, 2019-12-19 16:40
Help Wanted?
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 628 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 on Sun, 2019-12-08 23:39
3 629 by shotokanman70
Mon, 2019-12-09 21:20
Kata Application
Normal topic Shotokan Times - Gichin Funakoshi: The Effects of the Wrong Translation of his Biography
by Kiwikarateka on Thu, 2020-01-09 20:35
2 645 by Les Bubka
Thu, 2020-01-16 07:59
Articles
Normal topic Kris Wilder Newsletter!
by Iain Abernethy on Thu, 2020-01-02 10:26
653 by Iain Abernethy
Thu, 2020-01-02 10:26
Recommended Section
Normal topic Jion bunkai drills
by chops on Thu, 2020-01-09 22:04
2 653 by chops
Sun, 2020-01-19 19:18
Kata Application
Normal topic Karate Marathon: Instructors Wanted
by Iain Abernethy on Sat, 2020-01-18 13:57
1 673 by Bob Davis
Wed, 2020-01-22 09:39
Help Wanted?
Normal topic Grappling flow
by Jeb Chiles on Tue, 2019-11-26 13:21
686 by Jeb Chiles
Wed, 2019-11-27 09:02
Martial Arts
Normal topic Preemptive stikes, attack disruption, trips and projections
by Jeb Chiles on Fri, 2019-12-20 21:52
3 689 by Iain Abernethy
Fri, 2020-01-03 18:52
Martial Arts
Normal topic I Challenge You Sir!
by Les Bubka on Wed, 2020-01-22 21:57
690 by Les Bubka
Thu, 2020-01-23 10:06
Articles
Normal topic Influences Podcast
by Azato on Tue, 2019-12-31 22:39
1 701 by Iain Abernethy
Sat, 2020-01-04 14:30
General
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
708 by Jeb Chiles
Tue, 2020-01-14 10:41
Training Methods
Normal topic A Modification of Funakoshi's Kubi Wa Throw
by shotokanman70 on Fri, 2020-02-14 20:39
3 716 by B Bates
Sat, 2020-02-15 13:09
Kata Application
Hot topic Demise of the small club
by Marcus_1 on Thu, 2020-01-30 07:58
6 725 by Zach Zinn
Thu, 2020-02-13 19:27
General
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 729 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Hot topic "Broken" Kata
by Palmer Barr on Fri, 2020-01-31 22:33
7 739 by Palmer Barr
Wed, 2020-02-05 12:57
Kata Application
Normal topic Angles and positioning
by Jeb Chiles on Tue, 2019-11-26 17:33
2 757 by Jeb Chiles
Thu, 2019-11-28 08:41
Kata Application
Normal topic Self-Defence & The Law Workshop - February
by Les Bubka on Sun, 2020-01-26 23:04
761 by Les Bubka
Tue, 2020-01-28 08:26
What's on?
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
777 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection

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