Topic Replies Viewssort descending Last post Forum
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
657 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
667 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
668 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 684 by Iain Abernethy
Sat, 2020-01-04 12:13
Kata Application
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
699 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic What do martial arts and poisonous food have in common?
by Anf on Wed, 2019-09-04 14:23
702 by Anf
Wed, 2019-09-04 19:07
General
Normal topic Pinan Yodan - throws in opening sequence
by Andrew Revell on Wed, 2020-02-26 19:03
1 719 by Iain Abernethy
Thu, 2020-02-27 09:10
Kata Application
Normal topic Basic Tactile Drills
by Les Bubka on Tue, 2020-01-07 23:23
1 722 by Nate Tam
Wed, 2020-01-08 22:41
Martial Arts
Normal topic Home Intruder in UFC Fighter’s home
by nielmag on Wed, 2020-04-08 17:08
1 728 by Zach Zinn
Sun, 2020-04-26 09:20
Self-Protection
Normal topic Bassai Sho - End sequence
by B Bates on Thu, 2020-02-13 22:18
2 736 by B Bates
Sat, 2020-02-15 08:22
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
742 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Taiji, Kung fu, Bagua, Quan/forms and application
by Jeb Chiles on Thu, 2020-02-20 06:41
1 743 by Iain Abernethy
Tue, 2020-02-25 11:34
Martial Arts
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
746 by Iain Abernethy
Thu, 2020-03-26 11:06
Recommended Section
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 783 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Normal topic Free Team BlackBelt for 60 days
by Iain Abernethy on Wed, 2020-04-15 12:08
2 791 by Dbryan
Sun, 2020-04-26 12:10
What's on?
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 792 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Christian Wedewardt / Karatepraxis
by Zach Zinn on Tue, 2020-02-04 01:34
1 801 by Iain Abernethy
Tue, 2020-02-04 10:39
Recommended Section
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 824 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
824 by Iain Abernethy
Thu, 2020-03-26 11:55
Recommended Section
Normal topic Karate Nerd in China
by colby on Mon, 2020-02-17 19:00
4 837 by Kiwikarateka
Tue, 2020-02-18 10:36
Martial Arts

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