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Braulio Estima: Dealing with Ego by Iain Abernethy on Fri, 2013-08-16 19:48 |
3,972 |
by Iain Abernethy Fri, 2013-08-16 19:48 |
Martial Arts | ||
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3 on 1 Impact drill by Lee Taylor on Wed, 2013-02-27 18:42 |
4,827 |
by Lee Taylor Thu, 2013-02-28 11:17 |
Training Methods | ||
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,983 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
Kata Application | ||
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The Message is getting out there. by diadicic on Mon, 2015-11-30 15:39 |
3,684 |
by diadicic Mon, 2015-11-30 21:45 |
Self-Protection | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,095 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,257 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,958 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,833 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,523 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Waza Weekend at Cal-South International Martial Arts Camp by Wastelander on Thu, 2016-10-20 19:47 |
3,246 |
by Wastelander Fri, 2016-10-21 11:27 |
What's on? | ||
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,380 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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Something for the regulars! by Iain Abernethy on Wed, 2013-08-28 14:35 |
7,675 |
by Iain Abernethy Mon, 2013-12-23 13:57 |
Important Messages from Iain | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,169 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,725 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,848 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,079 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,978 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
4,575 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
What's on? | ||
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Charity Camp at Maple Cross UK 2nd to 4th May 2015 by Bob Davis on Sun, 2015-03-08 13:56 |
3,763 |
by Bob Davis Sun, 2015-03-08 13:56 |
What's on? | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,400 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application |
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