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Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
353 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
1,919 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
3,886 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
2,442 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
3,062 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
3,606 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
3,626 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
3,466 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,148 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
4,421 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
3,998 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
2,304 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
3,082 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
2,337 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
2,056 by Dash3
Thu, 2017-03-09 23:07
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
2,945 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
2,704 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
1,695 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic ¡Tres de mis artículos han sido traducidos al español!
by Iain Abernethy on Tue, 2019-06-18 13:53
1,453 by Iain Abernethy
Tue, 2019-06-18 13:53
Articles
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
3,182 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection

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