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Views | Last post | Forum | |
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Rohai functional bunkai by Pieter-Jan Vdb on Thu, 2014-12-18 12:22 |
9 | 15,670 |
by Dod Tue, 2015-02-10 07:48 |
Kata Application | |
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Thoughts on Tradition & Innovation in the Martial Arts by miket on Fri, 2011-02-18 18:51 |
9 | 22,798 |
by swmirsky Fri, 2014-08-08 12:04 |
Articles | |
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Funakoshis Nine Throws (and Nodo-Osae) by Iain Abernethy on Mon, 2015-07-27 11:29 |
9 | 18,245 |
by Iain Abernethy Tue, 2016-08-02 15:04 |
Martial Arts | |
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Interesting brawlling pictures by Paul Anderson on Fri, 2011-06-17 13:24 |
9 | 16,121 |
by PASmith Mon, 2011-07-18 18:05 |
General | |
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MMA and violence by Zach Zinn on Tue, 2014-01-14 17:47 |
9 | 20,818 |
by Zach Zinn Thu, 2014-01-16 21:07 |
Self-Protection | |
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Pinans 1 - 5 or Pinan Dai by Black Tiger on Thu, 2011-08-25 11:30 |
9 | 20,109 |
by JWT Wed, 2011-08-31 16:03 |
General | |
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Ancient Karate & Softness by MartinJutras on Tue, 2021-04-06 12:05 |
9 | 8,345 |
by Zach Zinn Wed, 2021-04-14 12:57 |
General | |
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Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,389 |
by Wastelander Wed, 2019-01-16 09:16 |
Training Methods | |
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Gojushiho Opening Moves by dhogsette on Mon, 2016-02-15 02:55 |
9 | 13,662 |
by Iain Abernethy Thu, 2016-02-18 00:47 |
Kata Application | |
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Shotokan 11th Dan by Les Bubka on Sun, 2019-07-14 07:32 |
9 | 14,167 |
by tubbydrawers Wed, 2019-07-17 02:16 |
Articles | |
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Principles of Kata by tubbydrawers on Sat, 2010-10-02 09:31 |
9 | 20,259 |
by Iain Abernethy Mon, 2010-10-11 07:15 |
Kata Application | |
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Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 9,363 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
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Shotokans Kokutsu Dachi Applications by Graziano on Sat, 2016-06-18 10:07 |
9 | 20,551 |
by calaveraz Sun, 2016-07-03 19:57 |
General | |
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Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,346 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
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What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,848 |
by Marc Thu, 2020-10-22 00:40 |
General | |
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The Block Part II - Shuto Preparation by Stevenson on Wed, 2012-09-05 23:23 |
9 | 14,935 |
by Zach Zinn Sat, 2012-09-08 00:31 |
Kata Application | |
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Realistic & Reality by AllyWhytock on Thu, 2018-01-25 12:51 |
9 | 14,227 |
by Neil Babbage Thu, 2018-02-01 12:29 |
Self-Protection | |
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What is your "training alone" routine? by Frazatto on Fri, 2021-11-26 13:45 |
9 | 16,159 |
by Zach Zinn Mon, 2022-02-07 05:44 |
Self-Development | |
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Adapt Kata to Bunkai by christianla on Sat, 2011-04-09 10:07 |
9 | 27,302 |
by Enrico Mon, 2011-05-09 11:23 |
Kata Application | |
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Wansu Shoulder Throw by Wastelander on Wed, 2016-02-24 05:13 |
9 | 16,323 |
by JWT Thu, 2016-02-25 10:59 |
Kata Application |
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