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Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
338 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 1,777 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 390 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 389 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 338 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
316 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 352 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 317 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
488 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
237 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
375 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
23 17,546 by Zach Zinn
Sat, 2020-06-20 07:39
Kata Application
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
344 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
275 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
369 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Specific old words and translation
by Kenneth Poulsen on Sat, 2020-06-06 11:34
2 633 by Kenneth Poulsen
Tue, 2020-06-16 10:48
Help Wanted?
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
361 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Christian Wedewardt in Brugge, Belgium!
by Iain Abernethy on Thu, 2019-10-24 14:42
1 1,469 by Iain Abernethy
Mon, 2020-06-15 16:23
Help Wanted?
Normal topic Self Analysis for a Growth Mindset
by shotokanman70 on Sat, 2020-06-13 15:38
2 447 by shotokanman70
Sun, 2020-06-14 19:07
Self-Development
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
by chrishanson68 on Fri, 2020-06-12 08:20
501 by chrishanson68
Sun, 2020-06-14 13:35
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