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Normal topic X block from Pinan 5
by Jeb Chiles on Tue, 2023-04-18 00:18
1,976 by Jeb Chiles
Tue, 2023-04-18 00:18
Kata Application
Normal topic Bill Burgar, John Titchen, Leigh Simms, & Neil Cook - i.Karate 2.0
by Leigh Simms on Tue, 2023-03-21 23:57
1,218 by Leigh Simms
Tue, 2023-03-21 23:57
What's on?
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
3,026 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
5,362 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
3,616 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
3,199 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
4,216 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
2,261 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic 30 Minute Video Chat with Iain
by Iain Abernethy on Wed, 2019-09-04 16:11
2,847 by Iain Abernethy
Wed, 2019-09-04 16:47
What's on?
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
1,785 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
2,245 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Orange Belt Test. 2 Young Warriors!
by shotokanman70 on Fri, 2022-02-25 10:48
1,780 by shotokanman70
Fri, 2022-02-25 10:48
General
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
1,749 by B Bates
Sat, 2021-07-31 19:32
Kata Application
Normal topic Martial Arts Adverts
by Iain Abernethy on Thu, 2014-07-03 17:42
3,892 by Iain Abernethy
Thu, 2014-07-03 17:42
General
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
4,976 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
4,079 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,947 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Taegeuk Ill Jang - Taeguek 1 - Applications and drills - PART 2
by Mikael Holstebro on Thu, 2022-12-15 19:09
1,345 by Mikael Holstebro
Thu, 2022-12-15 19:09
Korean Forms
Normal topic Christian Wedewardt in Finland (15th of February 2022)
by Iain Abernethy on Wed, 2022-01-26 20:16
1,716 by Iain Abernethy
Wed, 2022-01-26 20:16
What's on?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
3,071 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application

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