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Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
31 by Black Tiger
Tue, 2020-10-20 16:13
General
Normal topic Applied oi tsuki
by PASmith on Fri, 2020-10-16 11:12
1 245 by Zach Zinn
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Martial Arts
Hot topic Won Hyo Hyung/Kata
by Ricardo S Garcia on Tue, 2020-10-06 02:32
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Korean Forms
Normal topic Five Naihanchi Bunkai Drills
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Kata Application
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
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Kata Application
Normal topic Leitai as a clue to some martial arts mysteries?
by Heath White on Thu, 2020-10-08 18:29
2 455 by Heath White
Sun, 2020-10-18 19:30
Martial Arts
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
28 21,103 by MichielC
Thu, 2020-10-15 19:17
General
Normal topic Practical karate/dojo in Berlin
by shoshinjacky on Thu, 2020-07-16 14:05
4 1,591 by shoshinjacky
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Help Wanted?
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 485 by Iain Abernethy
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Training Methods
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
8 1,428 by Zach Zinn
Sat, 2020-10-10 11:53
General
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 1,666 by Frankie
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Self-Protection
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
6 1,222 by Iain Abernethy
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Kata Application
Hot topic Expanding or stretching out blocking
by Finlay on Fri, 2020-09-11 03:37
6 998 by Finlay
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Korean Forms
Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
897 by Iain Abernethy
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Recommended Section
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
604 by Iain Abernethy
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Recommended Section
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
509 by dhogsette
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Training Methods
Hot topic Py Hyung E Dan Applications (Page: 1, 2)
by Tigger TSD on Sat, 2018-01-06 18:17
40 33,138 by Tigger TSD
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Korean Forms
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy on Tue, 2020-09-15 16:01
1 1,323 by Axel
Sat, 2020-09-26 13:34
Kata Application
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
36 8,906 by Zach Zinn
Tue, 2020-09-22 21:47
Self-Development
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
424 by dhogsette
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Training Methods

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