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Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
1,855 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
2,081 by Iain Abernethy
Wed, 2018-01-17 12:53
What's on?
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
3,249 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
490 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
2,487 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
2,005 by Andy_R
Wed, 2018-03-14 14:23
Kata Application
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
3,149 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
1,725 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Okinawa Karate International Seminar, Naha, Okinawa, Japan.
by Steve Gombosi on Sat, 2020-01-18 19:38
765 by Steve Gombosi
Mon, 2020-01-20 14:16
What's on?
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
510 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Taegeuk il jang solo performance+applications
by Oerjan Nilsen on Sun, 2018-10-21 12:54
1,522 by Oerjan Nilsen
Mon, 2018-10-22 14:08
Korean Forms
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
3,123 by Cla
Fri, 2015-07-10 14:58
Help Wanted?
Normal topic Naihanchi boxing system footage
by Mark B on Fri, 2018-06-08 19:34
1,609 by Mark B
Mon, 2018-06-11 08:27
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
3,312 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
5,383 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
787 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Grappling flow
by Jeb Chiles on Tue, 2019-11-26 13:21
1,220 by Jeb Chiles
Wed, 2019-11-27 09:02
Martial Arts
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
453 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
2,827 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
3,911 by Iain Abernethy
Fri, 2012-03-30 13:23
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