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Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
3,219 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
1,685 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
3,578 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
167 by GPNorwich
Sat, 2020-02-15 13:07
Training Methods
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
5,090 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
2,765 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
340 by Iain Abernethy
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Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
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Self-Protection
Normal topic Christian Wedewardt 2019 Summer Seminar in Leck, Germany
by Iain Abernethy on Thu, 2019-05-16 12:12
1,402 by Iain Abernethy
Thu, 2019-05-16 12:13
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Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
768 by Iain Abernethy
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Self-Protection
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
2,494 by Iain Abernethy
Tue, 2015-02-03 17:23
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Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
2,793 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
3,338 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,904 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
3,954 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
2,183 by Iain Abernethy
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Normal topic Richard Poage and Noah Legel in Concord, CA, August 19-20, 2017
by Wastelander on Thu, 2017-08-03 04:11
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Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
2,712 by Iain Abernethy
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What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,576 by Iain Abernethy
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Training Methods
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
2,284 by Wastelander
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Kata Application

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