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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
3,194 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
424 by dhogsette
Fri, 2020-06-12 06:44
Training Methods
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
2,828 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic Taegeuk O Jang
by Mylan Byrd on Thu, 2018-06-14 19:54
1,734 by Mylan Byrd
Mon, 2018-06-18 09:42
Korean Forms
Normal topic Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine)
by Iain Abernethy on Wed, 2019-12-11 13:56
1,636 by Iain Abernethy
Wed, 2019-12-11 13:57
Recommended Section
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
3,249 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Karate Praxis Seminar in Brühl (1st April 2017)
by Iain Abernethy on Thu, 2017-03-16 11:37
3,441 by Iain Abernethy
Thu, 2017-03-16 11:37
What's on?
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
1,466 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
666 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
4,183 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
2,066 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
1,880 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
3,569 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
3,061 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
1,895 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
3,025 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
4,181 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
640 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
1,176 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
2,258 by Mark B
Mon, 2016-05-02 10:26
Kata Application

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