Topic Replies Viewssort descending Last post Forum
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
16 by shotokanman70
Tue, 2020-07-07 14:43
Training Methods
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
18 by shotokanman70
Tue, 2020-07-07 14:45
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
150 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
183 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
192 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
203 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
225 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
228 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
234 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 236 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 241 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
245 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
3 246 by Mikael Holstebro
Mon, 2020-07-06 20:40
Martial Arts
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
247 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
255 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
255 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
259 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
261 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 274 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
276 by dhogsette
Fri, 2020-06-12 06:44
Training Methods

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