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Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
141 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
129 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 224 by Iain Abernethy
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Kata Application
Hot topic Technique Tool belt
by PASmith on Tue, 2021-07-06 09:45
8 630 by deltabluesman
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General
Hot topic Suparinpei (Page: 1, 2)
by Tau on Sat, 2021-05-29 21:29
38 2,889 by Wastelander
Fri, 2021-07-09 18:27
Kata Application
Hot topic Terminology: Inherited Systems
by dsgintx on Mon, 2021-07-05 17:05
8 813 by Heath White
Fri, 2021-07-09 03:37
General
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 284 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Hot topic Meaning of high ranks
by yinshangyi on Mon, 2021-07-05 09:29
14 919 by Iain Abernethy
Thu, 2021-07-08 13:15
General
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 212 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops on Tue, 2021-06-29 21:38
5 713 by Iain Abernethy
Sat, 2021-07-03 09:25
Kata Application
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
193 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 231 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Getting used to close range sparring
by Marcus_1 on Thu, 2021-07-01 19:23
4 512 by Iain Abernethy
Fri, 2021-07-02 13:57
Help Wanted?
Hot topic Controlling anger/adrenaline
by Dbryan on Sun, 2020-01-26 00:16
10 6,466 by UsagiYojimbo
Wed, 2021-06-30 23:13
Help Wanted?
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
205 2,218,298 by shoto-shell
Wed, 2021-06-30 13:42
General
Hot topic Why so few women training?
by Frazatto on Mon, 2021-06-28 15:19
10 615 by Frazatto
Tue, 2021-06-29 18:56
General
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 410 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 750 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications
by Azato on Sat, 2021-06-05 21:12
4 972 by PASmith
Mon, 2021-06-28 09:10
Korean Forms
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 956 by Azato
Sat, 2021-06-26 12:14
Kata Application

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